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Drill Category:
Position
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2 Player Passing
Members Only
Spin and Fire Shooting Drill w/ Duke Lacrosse
Members Only
JT Double Team Drill
Members Only
2 Ball Face-Off Drill
Butt End Goalie Drill
Members Only
Dead Stick Faceoff Drill
Members Only
3v3 General Drill
Members Only
Individual Defense Tips w/ Janine Tucker (Former Johns Hopkins Head Coach)
Members Only
Zone Clearing Drill
Members Only
Faceoff Clock Drill w/ Duke Lacrosse
Pick and Slip Shooting
Members Only
Partner Pass Progressions w/ Brooke Eubanks (Stanford Lacrosse)
Members Only
Crease Bowtie Shooting
Members Only
Corner Doubles Defense Drill
Members Only
Goalie Resistance Band Drill
Dodge and Pass 1-3-2 Motion Drill
Faceoff Plunger Skill with Joe Nardella
Dynamic Outlets
Members Only
3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse)
Members Only
3 Person Shuttle Passing
3v3 Defensive Shell Drill w/ Brendan Dawson (The Haverford School)
Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
3v2 Approach Drill w/ Jim Stagnitta (Premier Lacrosse League)
Triple Net Shooting Progression w/ Jim Berkman (Salisbury)
Members Only
Swarm Groundballs w/ Lars Tiffany (University of Virginia)
Members Only
Womens Draw Progressions
Members Only
Bench Press Walks Face-Off Drill (Bryant Mens Lacrosse)
Members Only
5 Lines – Perfect Passing
Faceoff Ground Skillwork with Joe Nardella
Wing to Wing Shooting for Goalies with Brooke Eubanks (Cal)
Faceoff Laser-Rake Skill with Joe Nardella
Faceoff Scissor-Power Rake Skill with Joe Nardella
Members Only
Cortland Free Shot Shooting Drill
Members Only
3v2 Defensive Progressions with Jon Torpey
Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
4v3 Keep Away Game with Ricky Fried
More Drills