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Drill Category:
Position
Members Only
22 Pop Passing
Members Only
Y-Drill
Getting Squared Defensive Drill
Members Only
High Hand Shooting with Jim Stagnitta (Premier Lacrosse League – Whipsnakes)
Wing Dodges with Guided Defense
Members Only
Bounces and Redodges
Members Only
Pop Shooting with Decisions
Members Only
45 & 32 Shooting
Members Only
Ground Ball General Drill
Goalie Jump Rope
Members Only
1v1v1 Small Area Game
Members Only
Youth Extra Man Principles
Members Only
Slip Shooting w/ Nations
2v1 Evasive Passing & Shooting
Crease Defense Principles
Dodge the Line to 1v1
Members Only
Double Box Passing – Push + Give & Go
Members Only
Bounces & Re-dodges – Read the Defense
Split Dodge to the Middle Shooting
Members Only
Stationary Mix Up Shooting
Members Only
3 Player Shooting Up The Hash
Members Only
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
Slip Shooting
Rollback Shooting Drill
Members Only
Fire Zone Defensive Drill
Members Only
Full Field Partner Passing w/ John Danowski (Duke)
Zig Zag Dodging & Shooting
3 Step Shooting
Members Only
Goalie Footwork Ladder Drill
Members Only
Clear to Shoot
Members Only
Inverted Y-Drill
Members Only
Twister Shooting
3V2 Dom Drill with Jenny Levy (UNC)
Circle Passing with 2 Balls
Members Only
Transition Shooting
Space Drifts
More Drills