Drill Category:

Position

Double Escapes Members Only Double Escapes
Windup Shooting 2 Windup Shooting
Slip Shooting lacrosse drill Slip Shooting
Diamond Passing w/ Matt Danowski (Duke Mens Lacrosse) lacrosse drill Diamond Passing w/ Matt Danowski (Duke Mens Lacrosse)
Youth Emo Principle Preview Members Only Youth Extra Man Principles
Goalie Jump Rope lacrosse drill Goalie Jump Rope
Double # Preview Members Only Double Numbers Game
Knee Up Shooting lacrosse drill Members Only Knee Up Shooting
Take The Space Girls Preview Take the Space Dodging
Slap and Lift Defensive Drill lacrosse drill Slap and Lift Defensive Drill
1v1 To 3v2 Preview Members Only 1v1 to 3v2 w/ Picks
General Drill Members Only General Drill – High Wing
Windup Shooting With Face Dodges Windup Shooting with Face Dodges
Swat the Fly Shooting lacrosse drill Swat the Fly Shooting
4v2 With Up Pick Preview Members Only 4v2 w/ Off Ball Up-Picks
Girls Split To Alley Preview Split to the Alley Shooting (G)
4 Player Conceptual Offense Passing lacrosse drill Members Only 4 Player Conceptual Offense Passing
Wing Dodges With Guided Defense Wing Dodges with Guided Defense
Defensive 1v1 Groundballs W Clears Members Only Defensive 1v1 Groundballs w/ Clears
Trashcan Drill w/ Andrew Fink lacrosse drill Members Only Trashcan Drill w/ Andrew Fink
Emp Build Up Preview Members Only Man Up & Man Down Build Up
3v3 General Drill Members Only 3v3 General Drill
Freestyle Shooting Freestyle Shooting
Scrappin Inside Finishing Members Only Scrappin’ Inside Finishing
Cross Field Step Downs lacrosse drill Members Only Cross Field Step Downs
Continuous General Drill lacrosse drill Members Only Continuous General Drill
Numbers Slide Game Preview Members Only Small Area Numbers Slide Game
Front Door Cut Shooting lacrosse drill Front Door Cut Shooting
Triple Threat Shooting Members Only Triple Threat Shooting
Womens Windup Preview Members Only Windup Shooting – Intro to Step Downs
Recognition Speed Drill for Faceoff lacrosse drill Members Only Recognition Speed Drill for Faceoff
Screenshot 2025 10 28 At 3.32.50 pm Members Only Over the Cone Alley Dodge Shooting
Face Off Decision Shooting Preview Members Only Faceoff Decision Shooting
Hitch And Shoot Drill No Voice Hitch and Shoot Drill (no voice)
Inside Shots W/ Trail Preview Members Only Inside Finish w/ Trailer
42 Ground Ballgame Preview Members Only 42 Groundball Small Area Drill
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