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Drill Category:
Position
Pop Passing and Backdoor Cuts with Decisions
Members Only
Check & Hand Speed Defensive Drill
Zig Zag Defensive Approaches
Members Only
Defensive 1v1 Body Positioning Drill
Members Only
Tight 1v1
Windup Shooting
Backdoor Cut Shooting
Open Field Space Cradling with Escapes
Members Only
Drift Catch and Go Shooting on the Run
Members Only
Pop Shooting Progressions
3v4 House Rules
Members Only
Recognition Speed Drill for Faceoff
Members Only
The Question Mark Dodge with Finishes
Members Only
2 Cone Shooting Drill
Rollback Shooting Drill
Members Only
4v4 U.S. Drill
Ball Toss Drill Progressions
Members Only
Windup Shooting with Decisions
Members Only
3v2 Groundball Keepaway w/ Jenny Levy (University of North Carolina)
Members Only
Kamikazi Drill
Members Only
Windup Shooting for Young Players
Members Only
Twister Shooting
4v3 Up Top
Members Only
Windup Shooting Progression
Members Only
2v1 Drive & Decide Game
Members Only
2 Ball Face-Off Drill
Members Only
Spin and Fire Shooting Drill w/ Duke Lacrosse
Wing Shooting with Decisions
86 Drill
Members Only
3 Around Passing Drill
Colgate Shooting with Brianne Tierney (Kent State)
Goalie Off Hip Punch Drill
Members Only
Full Field Partner Passing w/ John Danowski (Duke)
Throwback Stepdown Shooting
Members Only
Individual Defense Tips w/ Janine Tucker (Former Johns Hopkins Head Coach)
Alley Dodge & Curl Shot with Jim Berkman (Salisbury)
More Drills