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Skills & Drills

T-Drill for Defense – Level 1
Triangle Decision Shooting – Attack Preview Triangle Decision Shooting – Attack
Rondo Gb G Preview Rondo Circle Groundballs
Double Team Game Preview Members Only Double Team Small Area Game
Screenshot 2026 08 12 At 4.22.01 pm Members Only C-Drill w/ Guided Defense
Full Field 5v4 Members Only Full Field 5v4
5 Player Line Drills Groundballs Part 2 Members Only 5 Player Line Drills – Ground Balls Part 2
Guided Escapes With Decisions Guided Escapes with Decisions
Windup Shooting Members Only Windup Shooting for Young Players
Rondo Groundballs Members Only Rondo Groundballs
Transition Shooting Preview Members Only Transition Shooting
Alley Dodge Shooting With Decision Preview
Triangle Shooting Preview Triangle Shooting Midfield
4v3 Keep Away 4v3 Keep Away
Miller 4v3 Game Members Only Miller 4v3 Game
42 Ground Ballgame Preview Members Only 42 Groundball Small Area Drill
D Short & Long Pass Preview Members Only Defensive Short-Long Passing
Make It Take It Preview Members Only Make it, Take it
Open The Gates Passing Members Only Open the Gates Passing
Double Team Drill Preview Members Only 6v6 Double Team
UVA Drill lacrosse drill Members Only UVA Drill
Pop Passing And Backdoor Cuts With Decisions Pop Passing and Backdoor Cuts with Decisions
Tight 1v1 G Preview Tight 1v1 Escapes
Groundball Pass to Inside Finishing lacrosse drill Groundball Pass to Inside Finishing
Zig Zag Cradling w/ Roll Backs lacrosse drill Members Only Zig Zag Cradling w/ Roll Backs
4v4 Plus X Preview Members Only 4v4 Plus X
3v3 2 Sides With Tangent Preview Members Only 3v3 with Two Sides
3 Player Handle Preview Members Only 3 Player Handle
33 Corners Members Only 33 Corners Game
Ots Passing Preview Members Only Over the Shoulder Half Field Passing
3v2 Tempo Keep Away lacrosse drill Members Only 3v2 Tempo Keep Away
4 Player 2 Ball Groundball Battles Members Only 4 Player 2 Ball Groundball Battles
6v3 Keep Away Game Members Only 6v3 Keep Away Game
4 Corner Approach Drill 4 Corner Approach Drill
Goal Hopping Defense Drill lacrosse drill Members Only Goal Hopping Defense Drill
Zig Zag Defensive Approaches 682385deb6e84 Zig Zag Defensive Approaches
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