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Skills & Drills

3 Person Shuttle Passing lacrosse drill Members Only 3 Person Shuttle Passing
T-Drill – 2-Player Game & Picks lacrosse drill Members Only T-Drill – 2-Player Game & Picks
Extra Man Powerplay Principles With Sean Kirwan Members Only Extra Man / Powerplay Principles with Sean Kirwan
Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
Partner Pass Progressions w/ Brooke Eubanks (Stanford Lacrosse) lacrosse drill Members Only Partner Pass Progressions w/ Brooke Eubanks (Stanford Lacrosse)
Womens Draw Progressions lacrosse drill Members Only Womens Draw Progressions
Hawk Passing w/ Brendan Dawson (Haverford School) lacrosse drill Hawk Passing w/ Brendan Dawson (Haverford School)
Screenshot 2026 03 12 At 11.55.32 am Members Only 3 Man Handle
Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach) lacrosse drill Members Only Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach)
Dead Stick Faceoff Drill lacrosse drill Members Only Dead Stick Faceoff Drill
4v4 US Drill by Amy Booker (Ohio State) lacrosse drill Members Only 4v4 US Drill by Amy Booker (Ohio State)
Goalie Resistance Band Drill lacrosse drill Members Only Goalie Resistance Band Drill
Live Groundballs in the Box w/ Dom Starsia (UVA) lacrosse drill Members Only Live Groundballs in the Box w/ Dom Starsia (UVA)
Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse) lacrosse drill Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
Corner Series w/ Joe Amplo lacrosse drill Members Only Corner Series w/ Joe Amplo
Zone Clearing Drill lacrosse drill Members Only Zone Clearing Drill
2 Cage Cut, Pick, And Flash Shooting W Janine Tucker 2 Cage Cut, Pick, and Flash Shooting w/ Janine Tucker
Fire Drill With Corinne Desrosiers Duquesne Fire Drill with Corinne Desrosiers (Duquesne)
Space Shooting Preview Space Shooting w/ Brooke Eubanks
5v5 Pick & Slip Game lacrosse drill Members Only 5v5 Pick & Slip Game
Swarm Groundballs w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Swarm Groundballs w/ Lars Tiffany (University of Virginia)
3v2 Diamond Drill w/ Bryant Lacrosse lacrosse drill Members Only 3v2 Diamond Drill w/ Bryant Lacrosse
Seagulls 4v3 Drill w/ J.B. Clarke lacrosse drill Members Only Seagulls 4v3 Drill w/ J.B. Clarke
Screenshot 2025 05 29 At 12.00.45 Pm Members Only Zone Defense w/ Katie Woods (Uconn)
Pick and Slip Shooting lacrosse drill Pick and Slip Shooting
Cortland 5-Line Passing lacrosse drill Members Only Cortland 5-Line Passing
Waterfall Passing With Corinne Desrosiers (wellesley College) Waterfall Passing with Corinne Desrosiers (Wellesley College)
Corner Ground Balls w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Corner Ground Balls w/ Lars Tiffany (University of Virginia)
Step Off Shooting w/ Jim Berkman (Salisbury) lacrosse drill Members Only Step Off Shooting w/ Jim Berkman (Salisbury)
The Re-Dodge Drill lacrosse drill Members Only The Re-Dodge Drill
Bob The Builder 4v3 With Brooke Eubanks Cal Bob The Builder 4v3 with Brooke Eubanks (Cal)
Footie Goalie Drill w/ John Galloway (University of Jacksonville) lacrosse drill Members Only Footie Goalie Drill w/ John Galloway (University of Jacksonville)
Grant Passing lacrosse drill Members Only Grant Passing
Dodge and Pass 1-3-2 Motion Drill lacrosse drill Dodge and Pass 1-3-2 Motion Drill
1v1 Ground Ball lacrosse drill 1v1 Ground Ball
Screenshot 2025 08 29 At 1.43.54 Pm Offense Perimeter Passing w/ John Galloway (University of Jacksonville)
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