Skills & Drills:

Shooting on the Run

Center Dive Shots (g) Preview Members Only Center Dive Shooting (G)
3 Step Shooting Preview Members Only 3-Step Shooting
General Drill Preview Members Only 1v1 General Drill
Zig Zag To 1v1 Preview Dodge the Line to 1v1
Face Off Decision Shooting Preview Members Only Faceoff Decision Shooting
2 Player Drift Shooting With Defender 2 Player Drift Shooting with Defender
Gold Medal W/decisions Preview Members Only Gold Medal Shooting w/ Decisions
Up The Hash And Sweeps Shooting Up the Hash and Sweeps Shooting
The Question Mark Dodge Stationary Shooting Members Only The Question Mark Dodge – Stationary Shooting
Triangle Decision Shooting Preview Triangle Decision Shooting – Midfield
Give And Go Ground Balls Shot Give and Go Ground Balls + Shot
Windup Shooting With Roll Dodges Windup Shooting with Roll Dodges
Backdoor Cut Shooting Preview Backdoor Cut Shooting
Half Field Transition And Shooting Members Only Half Field Transition and Shooting
Double General Drill Double General Drill
Screenshot 2025 10 28 At 3.17.36 pm Members Only Over the Cone Split Field Shooting
General Drill Members Only General Drill – High Wing
Rollback Shooting Drill lacrosse drill Rollback Shooting Drill
Take The Space Girls Preview Take the Space Dodging
3 Player Shooting Up The Hash lacrosse drill Members Only 3 Player Shooting Up The Hash
Up The Hash Shooting Members Only Up The Hash Shooting
High Wing Shooting W Hand Exchanges High Wing Shooting w/ Hand Exchanges
Decision Shooting With Windups Decision Shooting with Windups
Triangle Shooting Preview Triangle Shooting Midfield
Triple Threat Shooting Members Only Triple Threat Shooting
Girls Split To Middle Preview Split Dodge to the Middle Shooting
Step Downs And Alley Shots Step Downs and Alley Shots
Gauntlet Dodge And Shoot Preview Members Only Gauntlet Dodging & Shooting
Catch And Go Shooting On The Run Members Only Drift Catch and Go Shooting on the Run
Over the Cone Decision Shooting lacrosse drill Over the Cone Decision Shooting
Wing Shooting With Decisions Wing Shooting with Decisions
Catch + Go Shooting on the Run lacrosse drill Members Only Catch + Go Shooting on the Run
Wing Shot With Constraint Preview Members Only Wing Shooting with Constraints
Corner Shooting Preview Members Only Double Corner Shooting
45 & 32 Shooting lacrosse drill Members Only 45 & 32 Shooting
3 Step Shooting 3 Step Shooting
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