Skills & Drills:

Shooting on the Run

Take The Space Members Only Take the Space: Read the Defender
Wing Shot With Constraint Preview Members Only Wing Shooting with Constraints
2 Cone Shooting Drill lacrosse drill Members Only 2 Cone Shooting Drill
Alley With Shot Preview Alley Dodge with Decision
Up The Hash Decision Dodging Members Only Up the Hash Decision Dodging
Step Downs And Alley Shots Step Downs and Alley Shots
Corner Shooting Preview Members Only Double Corner Shooting
Shallow Cut Shooting With Decisions Members Only Shallow Cut Shooting with Decisions
Screenshot 2026 08 12 At 4.22.01 pm Members Only C-Drill w/ Guided Defense
C Drill Shooting C-Drill Shooting
Windup Shooting With Roll Dodges Windup Shooting with Roll Dodges
Screenshot 2025 10 28 At 3.17.36 pm Members Only Over the Cone Split Field Shooting
Windup Shooting Progression Members Only Windup Shooting Progression
Gold Medal W/decisions Preview Members Only Gold Medal Shooting w/ Decisions
Split Dodge Alley Shooting lacrosse drill Members Only Split Dodge Alley Shooting
Triangle Decision Shooting Preview Triangle Decision Shooting – Midfield
Bounces And Windups Members Only Bounces and Windups
Take The Space Girls Preview Take the Space Dodging
Hitch And Shoot Drill No Voice Hitch and Shoot Drill (no voice)
Alley Dodge Shooting With Decision Preview
Continuous General Drill lacrosse drill Members Only Continuous General Drill
Rollback Shooting Drill lacrosse drill Rollback Shooting Drill
2 Player Drift Shooting With Defender 2 Player Drift Shooting with Defender
Center Dive Shots (g) Preview Members Only Center Dive Shooting (G)
3 Point Shooting 3 Point Shooting
Wing Shooting With Decisions Wing Shooting with Decisions
Over the Cone Decision Shooting lacrosse drill Over the Cone Decision Shooting
3 Player Shooting Up The Hash lacrosse drill Members Only 3 Player Shooting Up The Hash
2v1 Shooting Recognition G Preview 2v1 Shooting Recognition Drill (G)
Backdoor Cut Shooting Preview Backdoor Cut Shooting
Screenshot 2025 10 28 At 3.32.50 pm Members Only Over the Cone Alley Dodge Shooting
Diagonal Jump Cut Shooting Diagonal Jump Cut Shooting
Windup Shooting With Face Dodges Windup Shooting with Face Dodges
High Wing Shooting W Hand Exchanges High Wing Shooting w/ Hand Exchanges
Up The Hash Shooting Members Only Up The Hash Shooting
Catch + Go Shooting on the Run lacrosse drill Members Only Catch + Go Shooting on the Run
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