Skills & Drills:

Shooting on the Run

Take The Space Girls Preview Take the Space Dodging
Take The Space 2 Take the Space: Dodging to Space
Rollback Shooting Drill lacrosse drill Rollback Shooting Drill
Shallow Cut Shooting With Decisions Members Only Shallow Cut Shooting with Decisions
3 Point Shooting 3 Point Shooting
Twister Shooting lacrosse drill Members Only Twister Shooting
Wing Dodges With Guided Defense Wing Dodges with Guided Defense
Screenshot 2025 10 28 At 3.32.50 pm Members Only Over the Cone Alley Dodge Shooting
Screenshot 2025 04 17 At 11.50.28 Am Members Only Bounces and Redodges
Continuous General Drill lacrosse drill Members Only Continuous General Drill
Girls Split To Middle Preview Split Dodge to the Middle Shooting
Gold Medal W/decisions Preview Members Only Gold Medal Shooting w/ Decisions
2 Cone Shooting Drill lacrosse drill Members Only 2 Cone Shooting Drill
Wing Shooting With Decisions Wing Shooting with Decisions
Screenshot 2025 10 28 At 3.17.36 pm Members Only Over the Cone Split Field Shooting
Take The Space Members Only Take the Space: Read the Defender
Wing Shot With Constraint Preview Members Only Wing Shooting with Constraints
Triangle Decision Shooting Preview Triangle Decision Shooting – Midfield
Zig Zag Dodge Preview Zig Zag Dodging & Shooting
Half Field Transition And Shooting Members Only Half Field Transition and Shooting
Alley With Shot Preview Alley Dodge with Decision
Catch + Go Shooting on the Run lacrosse drill Members Only Catch + Go Shooting on the Run
Windup Shooting With Decisions Members Only Windup Shooting with Decisions
3 Step Shooting 3 Step Shooting
Sweep Shooting With Decisions Sweep Shooting with Decisions
Split Dodge Sweep Shooting lacrosse drill Members Only Split Dodge Sweep Shooting
Screenshot 2026 08 12 At 4.22.01 pm Members Only C-Drill w/ Guided Defense
Shoot To Score Relay Game Preview Members Only Shoot to Score Relay Game
2v1 Shooting Recognition G Preview 2v1 Shooting Recognition Drill (G)
Bounces Re Dodges Read The Defense Members Only Bounces & Re-dodges – Read the Defense
Center Dive Shots (g) Preview Members Only Center Dive Shooting (G)
3 Player Shooting Up The Hash lacrosse drill Members Only 3 Player Shooting Up The Hash
The Question Mark Dodge With Finishes Members Only The Question Mark Dodge with Finishes
Up The Hash Shooting Members Only Up The Hash Shooting
Alley Dodge Shooting With Decision Preview
Give And Go Ground Balls Shot Give and Go Ground Balls + Shot
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