Skills & Drills:

Shot Release

Front Door Cut Shooting
Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse) lacrosse drill Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
Pick & Screen Shooting w/ NLL lacrosse drill Members Only Pick & Screen Shooting w/ NLL
Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse) lacrosse drill Members Only Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse)
Slip Shooting W Defense Preview Members Only Slip Shooting w/ Defender
Alley Dodge Shooting With Decision Preview
Inside Slip Shooting Preview Members Only Slip Shooting w/ Deception
GTownPrep Shooting lacrosse drill GTownPrep Shooting
Alley With Shot Preview Alley Dodge with Decision
Freestyle Shooting Freestyle Shooting
Center Dive Shots (g) Preview Members Only Center Dive Shooting (G)
4v3 Gauntlet Game lacrosse drill Members Only 4v3 Gauntlet Game
3 Step Shooting 3 Step Shooting
Knee Up Shooting lacrosse drill Members Only Knee Up Shooting
Emo Shooting Preview Members Only EMO Shooting Drill
3-Step AWAY Shooting lacrosse drill Members Only 3-Step AWAY Shooting
45 & 32 Shooting lacrosse drill Members Only 45 & 32 Shooting
Split Dodge Alley Shooting lacrosse drill Members Only Split Dodge Alley Shooting
High Wing Shooting Catching It Loaded Members Only High Wing Shooting – Catching it Loaded
Girls Split To Middle Preview Split Dodge to the Middle Shooting
3v2 Progressions Preview 3v2 Triangle Game
Rapid Fire Shooting Members Only Rapid Fire Shooting
Twister Shooting lacrosse drill Members Only Twister Shooting
Screenshot 2026 08 12 At 4.22.01 pm Members Only C-Drill w/ Guided Defense
3 Step Shooting Preview Members Only 3-Step Shooting
Screenshot 2026 08 12 At 4.18.03 pm Members Only C-Drill Shooting Off From a Pass
Figure 8 Inside Finishing Members Only Figure 8 Inside Finishing
Full Field Shooting lacrosse drill Members Only Full Field Shooting
Motion Offense Shooting w/ J.B. Clarke lacrosse drill Members Only Motion Offense Shooting w/ J.B. Clarke
Split Dodge Sweep Shooting lacrosse drill Members Only Split Dodge Sweep Shooting
Girls Split To Alley Preview Split to the Alley Shooting (G)
Continuous Stepdowns Continuous Step-down Shooting
Wing Shot With Constraint Preview Members Only Wing Shooting with Constraints
Hitch And Shoot Drill No Voice Hitch and Shoot Drill (no voice)
Swat the Fly Shooting lacrosse drill Swat the Fly Shooting
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University) lacrosse drill Members Only 3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
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