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Drill Category:
Skill Level
Crease Defense Principles
Waterfall Passing with Corinne Desrosiers (Wellesley College)
Members Only
Seagulls 4v3 Drill w/ J.B. Clarke
Faceoff Counters Using Body with Joe Nardella
3 Player Off Ball Drill with Cindy Timchal (Navy)
Hawk Passing w/ Brendan Dawson (Haverford School)
Members Only
Spin and Fire Shooting Drill w/ Duke Lacrosse
Slash Cut & C-Read Shooting w/ Travis Harrington (Bryant)
Faceoff Scissor-Power Rake Skill with Joe Nardella
Members Only
Low-Mid Wing Goalie Drill
Members Only
Knee Drive Push Ups
Player Passing w/ Picks w/ Mike Hungerford (Farmingdale HS)
Members Only
Split Dodge Alley Shooting
Members Only
3v3 Dodging with Chris Robinson (McDonogh)
Members Only
The Re-Dodge Drill
Members Only
4V3 New School Game
Members Only
2 Ball Face-Off Drill
Fire Drill with Corinne Desrosiers (Duquesne)
Members Only
Goal Hopping Defense Drill
Members Only
Cortland 5-Line Passing
Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse)
Members Only
Split Dodge Sweep Shooting
Members Only
Goalie Resistance Band Drill
Members Only
Motion Offense Shooting w/ J.B. Clarke
Members Only
Cross Field Step Down Goalie Drill
Members Only
Fire Zone Defensive Drill
Members Only
Pipeline Defense Pressure Drill w/ Richard Carrington (Haverford College)
Go Random Goalie Warm Up
Members Only
Transition Drill with Seth Tierney (Hofstra)
Faceoff Advantage Drill with Joe Nardella
Space Shooting w/ Brooke Eubanks
Members Only
Cortland Free Shot Shooting Drill
Members Only
1-4-1 Conceptual Offense Passing
Members Only
Footie Goalie Drill w/ John Galloway (University of Jacksonville)
2 Cage Cut, Pick, and Flash Shooting w/ Janine Tucker
Members Only
6v6 Double Teams
More Drills