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Drill Category:
Skill Level
Members Only
43 Through X
Front Door Cut Shooting
Ball Toss
Members Only
Double Corner Shooting
2v1 Shooting Recognition Drill (G)
Zig Zag Dodging & Shooting
Windup Shooting with Face Dodges
Defensive Spike Drill
Members Only
3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse)
Members Only
Make it, Take it.
Small Area Unsettled Transition Game
Members Only
Defensive 1v1 Groundballs w/ Clears
Members Only
Double Numbers Game
Throwback Passing
Members Only
4V4 Transition Game
Windup Shooting with Roll Dodges
Members Only
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
Members Only
Defensive Approaches & Footwork Zig Zags
Fill the Box Relay Game
Members Only
65/43 Drill
Members Only
4V3 Keep Away w/ Transition
Members Only
Knee Drive Push Ups
Members Only
3v3 Groundball with Double Teams
Members Only
5v4 Scrappin’ Drill
Members Only
6v3 Keep Away Game
Rollback Shooting Drill
Members Only
Rapid Fire Shooting
Members Only
44 GO Game!
Backdoor Cut Shooting
Members Only
Seagulls 4v3 Drill w/ J.B. Clarke
Members Only
3 Man Handle
Notre Dame Ground Ball Drill (Haverford)
Members Only
Setting up Transition Offense w/ John Danowski (Duke Head Coach)
Members Only
Chain Sprinting
Members Only
Musical Groundballs
Double General Drill
More Drills