Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)

Set Up

Put all your offensive players in lines, on 4 corners of the offense side of the field. Add in 3 defender inside as they will be ready to jump into the play. Designate each offense their number so they know who is in play next (1,2,3,etc..)

The drill start with a pass from the low corner 2 to the high player 1. That will trigger a 1v1 with the (1) defender. Play until a shot or turnover happens. Offender (2) grabs a ball and jumps into play with both (1) players, for a 2v1 to the goal. Play until end, and then Offense (3) and Defense (2) Jump in to make it a 3v2. Play until the end, and then finish with Offense (4) and Defense (3) joining finishing in a 4v3 scenario

Coaching Points & Principles

  • Quick Release Shooting
  • Player Up/Down Opportunities and Quick Scenario Play
  • Defense Approaches & Angles
  • Ball Movment – Find the 1 more pass
  • Reading Slides

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