Drill Category:

Age Group

The Difference GB Drill with Bill Pilat (Roanoke College Head Coach)
1v1 Ground Ball lacrosse drill 1v1 Ground Ball
Drill 2 Copy 4 Way Explosions
Cortland Free Shot Shooting Drill lacrosse drill Members Only Cortland Free Shot Shooting Drill
Butt End Goalie Drill lacrosse drill Butt End Goalie Drill
Partner Passing – Short & Long lacrosse drill Members Only Partner Passing – Short & Long
Slap and Lift Defensive Drill lacrosse drill Slap and Lift Defensive Drill
Screenshot 2026 04 07 At 2.53.48 pm Members Only 5 Lines to the Goal from X
Faceoff Clock Drill w/ Duke Lacrosse lacrosse drill Members Only Faceoff Clock Drill w/ Duke Lacrosse
Hawk Passing w/ Brendan Dawson (Haverford School) lacrosse drill Hawk Passing w/ Brendan Dawson (Haverford School)
3v2 Defensive Progressions With John Torpey Members Only 3v2 Defensive Progressions with Jon Torpey
Step Downs w/ Coach Toss lacrosse drill Step Downs w/ Coach Toss
Screenshot 2026 03 12 At 12.08.04 pm Members Only 6v6 Double Teams
Box Build Up Drill With Cindy Timchal Navy Box Build Up Drill with Cindy Timchal (Navy)
Goal Hopping Defense Drill lacrosse drill Members Only Goal Hopping Defense Drill
Partner Passing – Upfield lacrosse drill Members Only Partner Passing – Upfield
Turn the Hips, NOT Shoulders Defensive Drill lacrosse drill Turn the Hips, NOT Shoulders Defensive Drill
Maroon Ground Balls w/ Mike Murphy (Colgate) lacrosse drill Members Only Maroon Ground Balls w/ Mike Murphy (Colgate)
4 Star Passing Drill Members Only 4-Star Passing Drill
Pick & Screen Shooting w/ NLL lacrosse drill Members Only Pick & Screen Shooting w/ NLL
4v4 US Drill by Amy Booker (Ohio State) lacrosse drill Members Only 4v4 US Drill by Amy Booker (Ohio State)
Culmination Drill w/ Dave Cottle lacrosse drill Members Only Culmination Drill w/ Dave Cottle
2v2 General Drill 2v2 General Drill
4 Corners w/ Matt Brown (Denver) lacrosse drill Members Only 4 Corners w/ Matt Brown (Denver)
1 Handed 3v2 w/ Richard Carrington (Haverford College) lacrosse drill 1 Handed 3v2 w/ Richard Carrington (Haverford College)
Seagulls 4v3 Drill w/ J.B. Clarke lacrosse drill Members Only Seagulls 4v3 Drill w/ J.B. Clarke
Screenshot 2025 05 29 At 12.18.41 Pm Members Only Individual Defense Tips w/ Janine Tucker (Former Johns Hopkins Head Coach)
Screenshot 2025 05 29 At 12.00.45 Pm Members Only Zone Defense w/ Katie Woods (Uconn)
4v4 U.S. Drill lacrosse drill Members Only 4v4 U.S. Drill
GTownPrep Shooting lacrosse drill GTownPrep Shooting
Screenshot 2025 05 16 At 3.40.52 Pm Colgate Shooting with Brianne Tierney (Kent State)
Screenshot 2026 04 07 At 3.08.53 pm Members Only 2 Player Screen & Pick Series w/ NLL
3v3 General Drill Members Only 3v3 General Drill
Full Field Shooting lacrosse drill Members Only Full Field Shooting
3v2 Dom Drill With Jenny Levy Unc 3V2 Dom Drill with Jenny Levy (UNC)
4v3 Keep Away Game With Ricky Fried 4v3 Keep Away Game with Ricky Fried
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