Drill Style:

Foundational Skills

Stick Checks w/ Remington Steele (Furman University) lacrosse drill Members Only Stick Checks w/ Remington Steele (Furman University)
Crease Bowtie Shooting lacrosse drill Members Only Crease Bowtie Shooting
1v1 Ground Ball lacrosse drill 1v1 Ground Ball
Shadow Defense Drill lacrosse drill Members Only Shadow Defense Drill
Butt End Goalie Drill lacrosse drill Butt End Goalie Drill
Full Field Partner Passing w/ John Danowski (Duke) lacrosse drill Members Only Full Field Partner Passing w/ John Danowski (Duke)
Giddy Up Shooting Progressions lacrosse drill Members Only Giddy Up Shooting Progressions
3 Person Shuttle Passing lacrosse drill Members Only 3 Person Shuttle Passing
Corner Ground Balls w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Corner Ground Balls w/ Lars Tiffany (University of Virginia)
Split Dodge Sweep Shooting lacrosse drill Members Only Split Dodge Sweep Shooting
Corner Series w/ Joe Amplo lacrosse drill Members Only Corner Series w/ Joe Amplo
Defensive 1v1 Body Positioning Drill lacrosse drill Members Only Defensive 1v1 Body Positioning Drill
Inverted Y-Drill lacrosse drill Members Only Inverted Y-Drill
Crease Defense Principles lacrosse drill Crease Defense Principles
GTownPrep Shooting lacrosse drill GTownPrep Shooting
Hockey Footy w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Hockey Footy w/ Lars Tiffany (University of Virginia)
Turn the Hips, NOT Shoulders Defensive Drill lacrosse drill Turn the Hips, NOT Shoulders Defensive Drill
5 Lines – Perfect Passing lacrosse drill Members Only 5 Lines – Perfect Passing
Split Dodge Alley Shooting lacrosse drill Members Only Split Dodge Alley Shooting
Full Field Shooting lacrosse drill Members Only Full Field Shooting
Screenshot 2025 05 16 At 3.40.52 Pm Colgate Shooting with Brianne Tierney (Kent State)
Goal Hopping Defense Drill lacrosse drill Members Only Goal Hopping Defense Drill
Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa) lacrosse drill Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa)
Cortland 5-Line Passing lacrosse drill Members Only Cortland 5-Line Passing
Screenshot 2026 03 12 At 11.55.32 am Members Only 3 Man Handle
Dead Stick Faceoff Drill lacrosse drill Members Only Dead Stick Faceoff Drill
Check & Hand Speed Defensive Drill lacrosse drill Members Only Check & Hand Speed Defensive Drill
Hawk Drill lacrosse drill Members Only Hawk Drill
Step Hitch and Go lacrosse drill Step Hitch and Go
Saints Passing Preview Members Only Saints Passing
2 Player Passing lacrosse drill Members Only 2 Player Passing
Step Off Shooting w/ Jim Berkman (Salisbury) lacrosse drill Members Only Step Off Shooting w/ Jim Berkman (Salisbury)
Fire Drill With Corinne Desrosiers Duquesne Fire Drill with Corinne Desrosiers (Duquesne)
T Drill – Split Dodges w/ Twizzlers lacrosse drill Members Only T Drill – Split Dodges w/ Twizzlers
Pipe to Pipe Goalie Drill w/ J.B. Clarke lacrosse drill Members Only Pipe to Pipe Goalie Drill w/ J.B. Clarke
Motion Offense Shooting w/ J.B. Clarke lacrosse drill Members Only Motion Offense Shooting w/ J.B. Clarke
More Drills