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Foundational Skills

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    • Ted Garber
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Spoke Passing w/ Groundballs & Pressure lacrosse drill Members Only Spoke Passing w/ Groundballs & Pressure
1v1 Scoop and Chase lacrosse drill Members Only 1v1 Scoop and Chase
The Re-Dodge Drill lacrosse drill Members Only The Re-Dodge Drill
Catch And Go Shooting On The Run Members Only Drift Catch and Go Shooting on the Run
5 Player Line Drills With Groundballs Preview 5 Player Line Drills – Groundballs
Step Down Shooting from Drifts lacrosse drill Members Only Step Down Shooting from Drifts
Star Movement Goalie Drill lacrosse drill Star Movement Goalie Drill
Footie Goalie Drill w/ John Galloway (University of Jacksonville) lacrosse drill Members Only Footie Goalie Drill w/ John Galloway (University of Jacksonville)
Dead Stick Faceoff Drill lacrosse drill Members Only Dead Stick Faceoff Drill
Ground Ball to Over-the-Shoulder Passing Drill lacrosse drill Members Only Ground Ball to Over-the-Shoulder Passing Drill
Faceoff Clock Drill w/ Duke Lacrosse lacrosse drill Members Only Faceoff Clock Drill w/ Duke Lacrosse
Center Dive Shots (g) Preview Members Only Center Dive Shooting (G)
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University) lacrosse drill Members Only 3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
Give And Go Ground Balls Shot Give and Go Ground Balls + Shot
Crease Bowtie Shooting lacrosse drill Members Only Crease Bowtie Shooting
East West Pop Passing Preview Members Only 1-4-1 Passing w/ East-West Pops
Decision Shooting With Windups Decision Shooting with Windups
Pas And Go Drill Preview Members Only Give & Go Drill
Screenshot 2026 08 12 At 4.18.03 pm Members Only C-Drill Shooting Off From a Pass
Double Escapes Preview Members Only Double Escapes Drill
Corner Series w/ Joe Amplo lacrosse drill Members Only Corner Series w/ Joe Amplo
3v2 Ball Reversal Preview 3v2 Ball Reversal
Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
Donut Passing lacrosse drill Donut Passing
Shoot 2 Score Relay Game Shoot 2 Score Relay Game
B2b2b To 2v1 Preview Members Only B2B2B to 2v1
Up The Hash And Sweeps Shooting Up the Hash and Sweeps Shooting
Up The Hash Shooting Members Only Up The Hash Shooting
Windup Shooting With Face Dodges Windup Shooting with Face Dodges
Screenshot 2025 05 16 At 3.40.52 Pm Colgate Shooting with Brianne Tierney (Kent State)
3-Step AWAY Shooting lacrosse drill Members Only 3-Step AWAY Shooting
Screenshot 2025 10 28 At 3.32.50 pm Members Only Over the Cone Alley Dodge Shooting
Diagonal Jump Cut Shooting Diagonal Jump Cut Shooting
2v1 Recognition Shooting Drill 2V1 Recognition Shooting Drill
Diamond Passing G Preview Diamond Passing (g)
Triple Threat Shooting Members Only Triple Threat Shooting
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