Drill Style:

Foundational Skills

Kamikaze Preview Members Only Double Dodge Drill
42 Ground Ballgame Preview Members Only 42 Groundball Small Area Drill
Strong Hand Weak Hand Preview Strong-Hand / Weak-Hand Partner Passes
Pop Passing North South Preview Members Only 1-4-1 Passing w/ North-South Pops
T-Drill for Defense – Level 1 lacrosse drill T-Drill for Defense – Level 1
Perimeter Passing w/ Crease Finishes lacrosse drill Perimeter Passing w/ Crease Finishes
Canadian Passing & Catching lacrosse drill Members Only Canadian Passing & Catching
Stationary Mix Up Shooting lacrosse drill Members Only Stationary Mix Up Shooting
3 Player Shooting Up The Hash lacrosse drill Members Only 3 Player Shooting Up The Hash
Screenshot 2026 08 12 At 4.18.03 pm Members Only C-Drill Shooting Off From a Pass
Spike Drill w/ Syracuse Lacrosse lacrosse drill Members Only Spike Drill w/ Syracuse Lacrosse
2v1 Gb Preview 2v1 Groundballs
Give And Go Ground Balls Shot Give and Go Ground Balls + Shot
Over the Net Shooting lacrosse drill Over the Net Shooting
44 Go Girls Preview Members Only 44 GO Game!
Screenshot 2026 08 12 At 4.22.01 pm Members Only C-Drill w/ Guided Defense
Screenshot 2025 04 14 At 11.58.31 Am Members Only Inside Cuts & Finishes
Stick in the Lanes Defensive Drill lacrosse drill Members Only Stick in the Lanes Defensive Drill
Rapid Fire Shooting Members Only Rapid Fire Shooting
Scoop And Chase Game (g) Preview Scoop & Chase Ground Ball Game
Pop Passing And Backdoor Cuts With Decisions Pop Passing and Backdoor Cuts with Decisions
C Drill Shooting C-Drill Shooting
Open Field Space Cradle Preview Open Field Space Cradling
Backdoor Cut Shooting lacrosse drill Backdoor Cut Shooting
Triangle Shooting Preview Triangle Shooting Midfield
3 Corner 2 Ball Shooting Members Only 3 Corner 2 Ball Shooting
Gates Passing Preview Members Only Open the Gates Passing
Tight 2v2 Preview Members Only Tight 2v2 to the Goal (G)
2v1 Recognition Shooting Drill 2V1 Recognition Shooting Drill
Gb Shooting Preview Groundball Shooting
Step Down Shooting from Drifts lacrosse drill Members Only Step Down Shooting from Drifts
5 Cone Slide & Recover Drill Preview 5 Cone Slide and Recover Drill
Fill The Box Relay Game Preview Fill the Box Relay Game
Zig Zag Cradling w/ Roll Backs lacrosse drill Members Only Zig Zag Cradling w/ Roll Backs
4 Line Spoke Passing – Cross Body lacrosse drill 4 Line Spoke Passing – Cross Body
Inside Shots W/ Trail Preview Members Only Inside Finish w/ Trailer
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