Drill Style:

Foundational Skills

Step Off Shooting w/ Jim Berkman (Salisbury) lacrosse drill Members Only Step Off Shooting w/ Jim Berkman (Salisbury)
Throwback Passing lacrosse drill Throwback Passing
Womens Draw Progressions lacrosse drill Members Only Womens Draw Progressions
Parachute Sprinting lacrosse drill Parachute Sprinting
Corner Ground Balls w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Corner Ground Balls w/ Lars Tiffany (University of Virginia)
Stick Checks w/ Remington Steele (Furman University) lacrosse drill Members Only Stick Checks w/ Remington Steele (Furman University)
GTownPrep Shooting lacrosse drill GTownPrep Shooting
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University) lacrosse drill Members Only 3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
1v1 Ground Ball lacrosse drill 1v1 Ground Ball
Butt End Goalie Drill lacrosse drill Butt End Goalie Drill
Dead Stick Faceoff Drill lacrosse drill Members Only Dead Stick Faceoff Drill
Screenshot 2025 05 16 At 3.40.52 Pm Colgate Shooting with Brianne Tierney (Kent State)
4 Shot Progression w/ Remington Steele (Furman University) lacrosse drill 4 Shot Progression w/ Remington Steele (Furman University)
Triple Net Shooting Progression w/ Jim Berkman (Salisbury) lacrosse drill Triple Net Shooting Progression w/ Jim Berkman (Salisbury)
Close Corner Goalie Drill lacrosse drill Members Only Close Corner Goalie Drill
1 Handed Ball Toss Goalie Drill lacrosse drill 1 Handed Ball Toss Goalie Drill
Motion Offense Shooting w/ J.B. Clarke lacrosse drill Members Only Motion Offense Shooting w/ J.B. Clarke
3 Around Passing Drill lacrosse drill Members Only 3 Around Passing Drill
Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa) lacrosse drill Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa)
Check & Hand Speed Defensive Drill lacrosse drill Members Only Check & Hand Speed Defensive Drill
The Re-Dodge Drill lacrosse drill Members Only The Re-Dodge Drill
Space Shooting Preview Space Shooting w/ Brooke Eubanks
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only 2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
Corner Series w/ Joe Amplo lacrosse drill Members Only Corner Series w/ Joe Amplo
Faceoff Clock Drill w/ Duke Lacrosse lacrosse drill Members Only Faceoff Clock Drill w/ Duke Lacrosse
Knee Drive Push Ups lacrosse drill Members Only Knee Drive Push Ups
Ball Toss lacrosse drill Ball Toss
Chain Sprinting lacrosse drill Members Only Chain Sprinting
Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
Fire Drill With Corinne Desrosiers Duquesne Fire Drill with Corinne Desrosiers (Duquesne)
Low-High Shooting Goalie Drill lacrosse drill Low-High Shooting Goalie Drill
2 Player Passing lacrosse drill Members Only 2 Player Passing
3 Moves w/ J.B. Clarke (University of Tampa) lacrosse drill Members Only 3 Moves w/ J.B. Clarke (University of Tampa)
Full Field Partner Passing w/ John Danowski (Duke) lacrosse drill Members Only Full Field Partner Passing w/ John Danowski (Duke)
Dodge and Pass 1-3-2 Motion Drill lacrosse drill Dodge and Pass 1-3-2 Motion Drill
Stick Mod Goalie Drill lacrosse drill Members Only Stick Mod Goalie Drill
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