Drill Style:

Foundational Skills

Dummy Dodging w/ Brooke Eubanks lacrosse drill Members Only Dummy Dodging w/ Brooke Eubanks
1 Handed 3v2 w/ Richard Carrington (Haverford College) lacrosse drill 1 Handed 3v2 w/ Richard Carrington (Haverford College)
The Re-Dodge Drill lacrosse drill Members Only The Re-Dodge Drill
Low-Mid Wing Goalie Drill lacrosse drill Members Only Low-Mid Wing Goalie Drill
Step Off Shooting w/ Jim Berkman (Salisbury) lacrosse drill Members Only Step Off Shooting w/ Jim Berkman (Salisbury)
Throwback Passing lacrosse drill Throwback Passing
Butt End Goalie Drill lacrosse drill Butt End Goalie Drill
Womens Draw Progressions lacrosse drill Members Only Womens Draw Progressions
Cortland 5-Line Passing lacrosse drill Members Only Cortland 5-Line Passing
Check & Hand Speed Defensive Drill lacrosse drill Members Only Check & Hand Speed Defensive Drill
GTownPrep Shooting lacrosse drill GTownPrep Shooting
Faceoff Clock Drill w/ Duke Lacrosse lacrosse drill Members Only Faceoff Clock Drill w/ Duke Lacrosse
Pick and Slip Shooting lacrosse drill Pick and Slip Shooting
Knee Drive Push Ups lacrosse drill Members Only Knee Drive Push Ups
Dodge and Pass 1-3-2 Motion Drill lacrosse drill Dodge and Pass 1-3-2 Motion Drill
Motion Offense Shooting w/ J.B. Clarke lacrosse drill Members Only Motion Offense Shooting w/ J.B. Clarke
1 Handed Ball Toss Goalie Drill lacrosse drill 1 Handed Ball Toss Goalie Drill
Cross Field Step Down Goalie Drill lacrosse drill Members Only Cross Field Step Down Goalie Drill
2 Player Passing lacrosse drill Members Only 2 Player Passing
5 Lines – Perfect Passing lacrosse drill Members Only 5 Lines – Perfect Passing
Corner Series w/ Joe Amplo lacrosse drill Members Only Corner Series w/ Joe Amplo
Stick Checks w/ Remington Steele (Furman University) lacrosse drill Members Only Stick Checks w/ Remington Steele (Furman University)
General Drill Members Only General Drill – High Wing
Triple Net Shooting Progression w/ Jim Berkman (Salisbury) lacrosse drill Triple Net Shooting Progression w/ Jim Berkman (Salisbury)
Screenshot 2025 05 16 At 3.40.52 Pm Colgate Shooting with Brianne Tierney (Kent State)
Close Corner Goalie Drill lacrosse drill Members Only Close Corner Goalie Drill
Low-High Shooting Goalie Drill lacrosse drill Low-High Shooting Goalie Drill
T-Drill – 2-Player Game & Picks lacrosse drill Members Only T-Drill – 2-Player Game & Picks
Screenshot 2026 03 12 At 11.55.32 am Members Only 3 Man Handle
1v1 Ground Ball lacrosse drill 1v1 Ground Ball
General Drill Gle Members Only General Drill – GLE
3 Around Passing Drill lacrosse drill Members Only 3 Around Passing Drill
Chain Sprinting lacrosse drill Members Only Chain Sprinting
Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa) lacrosse drill Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa)
Defensive 1v1 Body Positioning Drill lacrosse drill Members Only Defensive 1v1 Body Positioning Drill
Dead Stick Faceoff Drill lacrosse drill Members Only Dead Stick Faceoff Drill
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