Drill Style:

Positional / Tactical

3-Step AWAY Shooting lacrosse drill Members Only 3-Step AWAY Shooting
Triangle Decision Shooting – Attack Preview Triangle Decision Shooting – Attack
Line Drills Space Cradle Preview 5 Player Line Drills w/ Space Cradles
Culmination Drill w/ Dave Cottle lacrosse drill Members Only Culmination Drill w/ Dave Cottle
Step Hitch and Go lacrosse drill Step Hitch and Go
3v3 Coulomb W/ 2x Team Preview Members Only 3v3 Small Area w/ Double Teams
Corner Shooting Preview Members Only Double Corner Shooting
Gauntlet Dodge And Shoot Preview Members Only Gauntlet Dodging & Shooting
Slip Shooting W Defense Preview Members Only Slip Shooting w/ Defender
3 Step Shooting Preview Members Only 3-Step Shooting
Defensive T-Drill – Level 3 w/ Reads lacrosse drill Members Only Defensive T-Drill – Level 3 w/ Reads
General Drill Preview Members Only 1v1 General Drill
Diamond Passing w/ Matt Danowski (Duke Mens Lacrosse) lacrosse drill Diamond Passing w/ Matt Danowski (Duke Mens Lacrosse)
Take The Space Girls Preview Take the Space Dodging
Hawk Drill lacrosse drill Members Only Hawk Drill
2v1 Plus 1 Defensive Drill lacrosse drill Members Only 2v1 Plus 1 Defensive Drill
Pair Shooting lacrosse drill Members Only Pair Shooting
Crease Rotations Preview Crease Rotations Drills
45 & 32 Shooting lacrosse drill Members Only 45 & 32 Shooting
The Question Mark Dodge With Finishes Members Only The Question Mark Dodge with Finishes
Up The Hash And Sweeps Shooting Up the Hash and Sweeps Shooting
C Drill Shooting C-Drill Shooting
Kamikazi Drill lacrosse drill Members Only Kamikazi Drill
5 Cone Slide & Recover Drill Preview 5 Cone Slide and Recover Drill
One Knee Shooting Drill lacrosse drill Members Only One Knee Shooting Drill
Screenshot 2026 02 05 At 12.51.41 pm Members Only Zone Build Up Drill w/ Mike Faith (Franklin & Marshall Women’s Lacrosse)
Goal Hopping Defense Drill lacrosse drill Members Only Goal Hopping Defense Drill
Defensive Approaches & Footwork Zig Zags lacrosse drill Members Only Defensive Approaches & Footwork Zig Zags
2v1 Transition Drill lacrosse drill Members Only 2v1 Transition Drill
Fire Zone Defensive Drill lacrosse drill Members Only Fire Zone Defensive Drill
Screenshot 2026 08 12 At 4.18.03 pm Members Only C-Drill Shooting Off From a Pass
Alley With Shot Preview Alley Dodge with Decision
Groundball Shooting lacrosse drill Groundball Shooting
Center Dive Shots (g) Preview Members Only Center Dive Shooting (G)
1v1 2 Goals Preview 1v1 w/ 2 Goals
Skip Pass Shooting Goalie Drill lacrosse drill Skip Pass Shooting Goalie Drill
More Drills