Drill Style:

Positional / Tactical

3 Cone Approach Drill lacrosse drill Members Only 3 Cone Approach Drill
Faceoff Clock Drill w/ Duke Lacrosse lacrosse drill Members Only Faceoff Clock Drill w/ Duke Lacrosse
Go Random Goalie Warm Up lacrosse drill Go Random Goalie Warm Up
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only 2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
Low-High Shooting Goalie Drill lacrosse drill Low-High Shooting Goalie Drill
Butt End Goalie Drill lacrosse drill Butt End Goalie Drill
Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
Screenshot 2025 05 29 At 12.05.23 Pm Tennis Ball Warm Up Drill w/ John Knowles
3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse) lacrosse drill Members Only 3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse)
3 Moves w/ J.B. Clarke (University of Tampa) lacrosse drill Members Only 3 Moves w/ J.B. Clarke (University of Tampa)
Culmination Drill w/ Dave Cottle lacrosse drill Members Only Culmination Drill w/ Dave Cottle
Inverted Y-Drill lacrosse drill Members Only Inverted Y-Drill
Y-Drill lacrosse drill Members Only Y-Drill
4 Shot Progression w/ Remington Steele (Furman University) lacrosse drill 4 Shot Progression w/ Remington Steele (Furman University)
The Re-Dodge Drill lacrosse drill Members Only The Re-Dodge Drill
Hawk Drill lacrosse drill Members Only Hawk Drill
Getting Squared Defensive Drill lacrosse drill Getting Squared Defensive Drill
Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach) lacrosse drill Members Only Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach)
T-Drill – 2-Player Game & Picks lacrosse drill Members Only T-Drill – 2-Player Game & Picks
Shadow Defense Drill lacrosse drill Members Only Shadow Defense Drill
2v2 Game with Outlet lacrosse drill Members Only 2v2 Game with Outlet
Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse) lacrosse drill Members Only Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse)
Rake Drills for Faceoff lacrosse drill Members Only Rake Drills for Faceoff
Throwback Passing lacrosse drill Throwback Passing
2 Player Passing lacrosse drill Members Only 2 Player Passing
4 Corners w/ Matt Brown (Denver) lacrosse drill Members Only 4 Corners w/ Matt Brown (Denver)
3 Man Below GLE Defense Drill lacrosse drill Members Only 3 Man Below GLE Defense Drill
GTownPrep Shooting lacrosse drill GTownPrep Shooting
JT Double Team Drill lacrosse drill Members Only JT Double Team Drill
Goal Hopping Defense Drill lacrosse drill Members Only Goal Hopping Defense Drill
Transition Drill with Seth Tierney (Hofstra) lacrosse drill Members Only Transition Drill with Seth Tierney (Hofstra)
Step Hitch and Go lacrosse drill Step Hitch and Go
Footie Goalie Drill w/ John Galloway (University of Jacksonville) lacrosse drill Members Only Footie Goalie Drill w/ John Galloway (University of Jacksonville)
Low-Mid Wing Goalie Drill lacrosse drill Members Only Low-Mid Wing Goalie Drill
Diagonal Cross-field Goalie Drill lacrosse drill Members Only Diagonal Cross-field Goalie Drill
Parachute Sprinting lacrosse drill Parachute Sprinting
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