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Gameplay:
Women’s Lacrosse
Members Only
The Re-Dodge Drill
Space Shooting w/ Brooke Eubanks
Members Only
Diagonal Cross-field Goalie Drill
Pick and Slip Shooting
Members Only
4v4 Pick and Slips w/ Double Teams
Members Only
Grant Passing
Members Only
Stick Mod Goalie Drill
String Defense Drill (John Sung – Virginia Tech)
Members Only
Defensive 1v1 Body Positioning Drill
4v3 Keep Away Game with Ricky Fried
Members Only
Womens Draw Progressions
Members Only
3v3 Dodging with Chris Robinson (McDonogh)
Members Only
Low-Mid Wing Goalie Drill
Members Only
Stick Checks w/ Remington Steele (Furman University)
Members Only
Goalie Resistance Band Drill
Members Only
5v5 Pick & Slip Game
Low-High Shooting Goalie Drill
Ball Toss
Members Only
3 Person Shuttle Passing
Members Only
6v6 Double Teams
Members Only
4v4 US Drill by Amy Booker (Ohio State)
3 Player Off Ball Drill with Cindy Timchal (Navy)
Goalie Jump Rope
Members Only
Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse)
Zone Offense w/ Katie Woods (Uconn)
Wing to Wing Shooting for Goalies with Brooke Eubanks (Cal)
Members Only
Combo Slide and Stickwork Drill with Janine Tucker
Members Only
T Drill – Split Dodges w/ Twizzlers
Colgate Shooting with Brianne Tierney (Kent State)
3V2 Dom Drill with Jenny Levy (UNC)
Members Only
4v4 U.S. Drill
Parachute Sprinting
4 Shot Progression w/ Remington Steele (Furman University)
Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse)
Members Only
Individual Defense Tips w/ Janine Tucker (Former Johns Hopkins Head Coach)
More Drills