Drill Category:

Position

Pop Passing North South Preview Members Only 1-4-1 Passing w/ North-South Pops
Kamikazi Drill lacrosse drill Members Only Kamikazi Drill
Split the 8 Drill w/ Mike Faith (Franklin & Marshall Women’s Lacrosse) lacrosse drill Split the 8 Drill w/ Mike Faith (Franklin & Marshall Women’s Lacrosse)
Shooting Through Traffic Shooting Through Traffic
Bounces Re Dodges Read The Defense Members Only Bounces & Re-dodges – Read the Defense
3 Player Scoop And Chase 3 Player Scoop and Chase
Screenshot 2025 10 28 At 3.32.50 pm Members Only Over the Cone Alley Dodge Shooting
Wing Dodges With Guided Defense Wing Dodges with Guided Defense
East West Pop Passing Preview Members Only 1-4-1 Passing w/ East-West Pops
1v1 To 3v2 Preview Members Only 1v1 to 3v2 w/ Picks
Screenshot 2025 04 16 At 11.57.02 Am Members Only Attack 3v3 w/ Transfers
General Drill Preview Members Only 1v1 General Drill
Circle Passing Throwbacks Members Only Circle Passing – Throwbacks
5 Player Line Drills Roll Away With Guided Defense Members Only 5 Player Line Drills – Roll Away with Guided Defense
Zig Zag Cradling w/ Bounces lacrosse drill Zig Zag Cradling w/ Bounces
Screenshot 2026 04 07 At 2.53.48 pm Members Only 5 Lines to the Goal from X
Catch And Go Shooting On The Run Members Only Drift Catch and Go Shooting on the Run
Triangle Shooting Preview Triangle Shooting Midfield
Rollback Shooting Drill lacrosse drill Rollback Shooting Drill
Corner Series w/ Joe Amplo lacrosse drill Members Only Corner Series w/ Joe Amplo
2v2 Game with Outlet lacrosse drill Members Only 2v2 Game with Outlet
Slip Shooting W Defense Preview Members Only Slip Shooting w/ Defender
Tight 1v1 Members Only Tight 1v1
Trashcan Drill w/ Andrew Fink lacrosse drill Members Only Trashcan Drill w/ Andrew Fink
Catch + Go Shooting with Roll Backs lacrosse drill Members Only Catch + Go Shooting with Roll Backs
Defensive Approaches & Footwork Zig Zags lacrosse drill Members Only Defensive Approaches & Footwork Zig Zags
Screenshot 2025 05 29 At 12.05.23 Pm Tennis Ball Warm Up Drill w/ John Knowles
4v4 Pressure Drill Preview Members Only Pipeline Defense Pressure Drill w/ Richard Carrington (Haverford College)
Screenshot 2026 08 12 At 4.18.03 pm Members Only C-Drill Shooting Off From a Pass
Womens Draw Progressions lacrosse drill Members Only Womens Draw Progressions
4 Line Spoke Passing – Cross Body lacrosse drill 4 Line Spoke Passing – Cross Body
Zig Zag Cradling w/ Roll Backs lacrosse drill Members Only Zig Zag Cradling w/ Roll Backs
Screenshot 2026 08 12 At 4.22.01 pm Members Only C-Drill w/ Guided Defense
Diagonal Jump Cut Shooting Diagonal Jump Cut Shooting
Defensive T-Drill – Level 3 w/ Reads lacrosse drill Members Only Defensive T-Drill – Level 3 w/ Reads
3-Step AWAY Shooting lacrosse drill Members Only 3-Step AWAY Shooting
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