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Drill Category:
Position
Members Only
45 & 32 Shooting
Members Only
EMO Shooting Drill
Members Only
2 Cone Shooting Drill
String Defense Drill (John Sung – Virginia Tech)
Wing to Wing Shooting for Goalies with Brooke Eubanks (Cal)
Members Only
44 Breakouts
3 Player Scoop and Chase
Scan the Field Warm Up With Progressions
Members Only
3 Person Shuttle Passing
Members Only
Zone Defense w/ Katie Woods (Uconn)
Members Only
Pop Shooting with Decisions
Bounce Progression Drill
Sticks in the Air
Members Only
Double Numbers Game
Windup Shooting with Roll Dodges
Members Only
Cortland 5-Line Passing
Members Only
Wing Shooting with Constraints
Backdoor Cut Shooting
Members Only
Pipe to Pipe Goalie Drill w/ J.B. Clarke
3 Step Shooting
Members Only
Double Box Passing Drill – Roll Aways
Members Only
Transition Shooting
Members Only
2v2 Inside
5 Cone Team Defense Drill
Triangle Decision Shooting – Midfield
Members Only
Gold Medal Shooting w/ Decisions
Members Only
Step Down Shooting with Drifts/Fades
Wing Shooting with Decisions
Split to the Alley Shooting (G)
4 Way Explosions
Step Down and Backside Dive Shooting
Split Dodge to the Middle Shooting
Members Only
Womens Draw Progressions
The Groundball Rodeo Drill
Zig Zag Defensive Approaches
Members Only
Live Groundballs in the Box w/ Dom Starsia (UVA)
More Drills