Drill Category:

Position

Read The Defense Preview Members Only Read the Defense Small Area Game
Faceoff Scissor Power Rake Skill With Joe Nardella Faceoff Scissor-Power Rake Skill with Joe Nardella
Circle Passing Throwbacks Members Only Circle Passing – Throwbacks
4 Shot Progression w/ Remington Steele (Furman University) lacrosse drill 4 Shot Progression w/ Remington Steele (Furman University)
5 Cone Slide & Recover Drill Preview 5 Cone Slide and Recover Drill
Shallow Cut Shooting With Decisions Members Only Shallow Cut Shooting with Decisions
Over the Net Shooting lacrosse drill Over the Net Shooting
3v2 Progressions Preview 3v2 Triangle Game
Stick in the Lanes Defensive Drill lacrosse drill Members Only Stick in the Lanes Defensive Drill
Figure 8 Inside Finishing Members Only Figure 8 Inside Finishing
High Wing Shooting W Hand Exchanges High Wing Shooting w/ Hand Exchanges
Knee Up Shooting lacrosse drill Members Only Knee Up Shooting
Screenshot 2026 08 12 At 4.22.01 pm Members Only C-Drill w/ Guided Defense
Defensive T-Drill – Level 3 w/ Reads lacrosse drill Members Only Defensive T-Drill – Level 3 w/ Reads
Inside Cross Crease Finishing Members Only Inside Cross Crease Finishing
3 Point Shooting 3 Point Shooting
Screenshot 2025 05 29 At 12.18.41 Pm Members Only Individual Defense Tips w/ Janine Tucker (Former Johns Hopkins Head Coach)
Stick Checks w/ Remington Steele (Furman University) lacrosse drill Members Only Stick Checks w/ Remington Steele (Furman University)
Corner Shooting Preview Members Only Double Corner Shooting
Double Pipe Drive Defensive Drill 6823859c7e157 Members Only Double Pipe Drive Defensive Drill
Step Off Shooting w/ Jim Berkman (Salisbury) lacrosse drill Members Only Step Off Shooting w/ Jim Berkman (Salisbury)
Ground Ball Rodeo Preview The Groundball Rodeo Drill
Ball Bounce Goalie Drill lacrosse drill Members Only Ball Bounce Goalie Drill
Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
Backdoor Cut Shooting Preview Backdoor Cut Shooting
Decision Dodges Wing Dodges Intro to Read the Defense – Wing Dodges
Throwback Stepdown Shooting lacrosse drill Throwback Stepdown Shooting
Goalie Creasework Footwork Drill With Phil Barnes Unc Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
Star Movement Goalie Drill lacrosse drill Star Movement Goalie Drill
2v2 In The Box 2v2 In the Box
Screenshot 2026 02 05 At 12.51.41 pm Members Only Zone Build Up Drill w/ Mike Faith (Franklin & Marshall Women’s Lacrosse)
Catch And Go Shooting On The Run Members Only Drift Catch and Go Shooting on the Run
Screenshot 2025 10 28 At 3.32.50 pm Members Only Over the Cone Alley Dodge Shooting
Tight 1v1 Members Only Tight 1v1
Wing Shot With Constraint Preview Members Only Wing Shooting with Constraints
Defense Spike Drill Preview Defensive Spike Drill
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