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T-Drill for Defense – Level 1
Canadian Passing & Catching lacrosse drill Members Only Canadian Passing & Catching
Seagulls 4v3 Drill w/ J.B. Clarke lacrosse drill Members Only Seagulls 4v3 Drill w/ J.B. Clarke
Circle Passing Push Fade Passing Circle Passing – Push/Fade Passing
Double Numbers Preview Members Only Small Area Double Numbers Game
3 Cone Approach Defensive Drill 68238548897b3 3 Cone Approach Defensive Drill
Diagonal Jump Cut Shooting Diagonal Jump Cut Shooting
Dynamic Outlets lacrosse drill Dynamic Outlets
Stick Mod Goalie Drill lacrosse drill Members Only Stick Mod Goalie Drill
Catch + Go Shooting on the Run lacrosse drill Members Only Catch + Go Shooting on the Run
Swarm Groundballs w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Swarm Groundballs w/ Lars Tiffany (University of Virginia)
Goalie String Drill lacrosse drill Goalie String Drill
Pop Shooting With Decisions Members Only Pop Shooting with Decisions
JT Double Team Drill lacrosse drill Members Only JT Double Team Drill
Umbrella Shooting Motion Offense Members Only Umbrella Shooting – Motion Offense
3 Player Scoop And Chase 3 Player Scoop and Chase
Ff Partner Passing Progression Preview Members Only Full Field Passing
3 Player Off Ball Drill With Cindy Timchal Navy 3 Player Off Ball Drill with Cindy Timchal (Navy)
3v4 House Rules 3v4 House Rules
2v1 Recognition Shooting Drill 2V1 Recognition Shooting Drill
3v2 Defensive Progressions With John Torpey Members Only 3v2 Defensive Progressions with Jon Torpey
Guided Escapes With Decisions Guided Escapes with Decisions
Take The Space Members Only Take the Space: Read the Defender
Zig Zag Dodge Preview Zig Zag Dodging & Shooting
Ots Passing Preview Members Only Over the Shoulder Half Field Passing
Trucks And Trailers Trucks and Trailers
2v2 Inside Preview Members Only 2v2 Inside
Cradling the Ball lacrosse drill Cradling the Ball
Screenshot 2025 04 14 At 1.25.08 Pm Members Only 6 Line Diagonal Inside Finishes
Corner Doubles Defense Drill lacrosse drill Members Only Corner Doubles Defense Drill
Knee Up Shooting lacrosse drill Members Only Knee Up Shooting
Shallow Cut Shooting Members Only Shallow Cut Shooting
Cross Field Step Downs lacrosse drill Members Only Cross Field Step Downs
Goalie Resistance Band Drill lacrosse drill Members Only Goalie Resistance Band Drill
1v1 To 3v2 With Picks Preview Members Only 1v1 to 3v2
2 Player Game Passing Drill Preview Members Only 2-Player Game Passing Drill
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