Drill Category:

Position

Continuous 3v3 Game Members Only Continuous 3v3 Game
Up The Hash Shooting From A Pass Members Only Up The Hash Shooting From A Pass
Windup Decision Shooting Windup Decision Shooting
Cross Field Step Down Goalie Drill lacrosse drill Members Only Cross Field Step Down Goalie Drill
Circle Passing Throwbacks Members Only Circle Passing – Throwbacks
Check & Hand Speed Defensive Drill lacrosse drill Members Only Check & Hand Speed Defensive Drill
Kamikaze Preview Members Only Double Dodge Drill
Rollback Shooting Drill lacrosse drill Rollback Shooting Drill
5 Lines – Perfect Passing lacrosse drill Members Only 5 Lines – Perfect Passing
Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse) lacrosse drill Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
Screenshot 2025 05 29 At 12.05.23 Pm Tennis Ball Warm Up Drill w/ John Knowles
Dodge and Pass 1-3-2 Motion Drill lacrosse drill Dodge and Pass 1-3-2 Motion Drill
High Hand Shooting With Jim Stagnitta (premier Lacrosse League Whipsnakes) Members Only High Hand Shooting with Jim Stagnitta (Premier Lacrosse League – Whipsnakes)
The General Drill from X With Jimmy Lange (Lindenwood University Head Men’s Lacrosse Coach) lacrosse drill Members Only The General Drill from X With Jimmy Lange (Lindenwood University Head Men’s Lacrosse Coach)
Canadian Passing & Catching lacrosse drill Members Only Canadian Passing & Catching
Punch the Pipes Goalie Drill lacrosse drill Members Only Punch the Pipes Goalie Drill
Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph) lacrosse drill Members Only Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph)
Cradling the Ball lacrosse drill Cradling the Ball
Shallow Cut Shooting Members Only Shallow Cut Shooting
4v4 Pick and Slips w/ Double Teams lacrosse drill Members Only 4v4 Pick and Slips w/ Double Teams
22 Pop Passing Preview Members Only 22 Pop Passing
Hitch And Shoot Drill No Voice Hitch and Shoot Drill (no voice)
Screenshot 2026 02 05 At 12.51.41 pm Members Only Zone Build Up Drill w/ Mike Faith (Franklin & Marshall Women’s Lacrosse)
4 Corner Approach Drill 4 Corner Approach Drill
Center Dive Shots (g) Preview Members Only Center Dive Shooting (G)
Crossfire Passing Drill Preview Members Only Crossfire Passing Drill
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only 2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
2v2 Inside Preview Members Only 2v2 Inside
D Short & Long Pass Preview Members Only Defensive Short-Long Passing
High Wing Shooting W Hand Exchanges High Wing Shooting w/ Hand Exchanges
Close Corner Goalie Drill lacrosse drill Members Only Close Corner Goalie Drill
3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse) lacrosse drill Members Only 3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse)
4v4 U.S. Drill lacrosse drill Members Only 4v4 U.S. Drill
Inside Cross Crease Finishing Members Only Inside Cross Crease Finishing
Take The Space Girls Preview Take the Space Dodging
Screenshot 2026 08 12 At 4.18.03 pm Members Only C-Drill Shooting Off From a Pass
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