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Skills & Drills

Alley With Shot Preview Alley Dodge with Decision
High Wing Shooting Catching It Loaded Members Only High Wing Shooting – Catching it Loaded
Girls Split To Middle Preview Split Dodge to the Middle Shooting
44 Break Game lacrosse drill 44 Break Game
Girls Build Down Game Preview Members Only Build Down Game
3v2 Attack To Score Preview Members Only 3v2 Draw to Score Game
2v1 Shooting Recognition G Preview 2v1 Shooting Recognition Drill (G)
3v2 Ball Reversal Preview 3v2 Ball Reversal
Faceoff Clock Drill w/ Duke Lacrosse lacrosse drill Members Only Faceoff Clock Drill w/ Duke Lacrosse
2 Player Passing lacrosse drill Members Only 2 Player Passing
Football Unsettled Preview Members Only Football Unsettled!
Grant Passing lacrosse drill Members Only Grant Passing
Star Movement Goalie Drill lacrosse drill Star Movement Goalie Drill
Double Escapes Preview Members Only Double Escapes Drill
Dummy Dodging w/ Brooke Eubanks lacrosse drill Members Only Dummy Dodging w/ Brooke Eubanks
Continuous 3v3 Game Members Only Continuous 3v3 Game
Continuous General Drill lacrosse drill Members Only Continuous General Drill
General Drill Members Only General Drill – High Wing
Womens Bumper Build Up Preview Members Only Womens Build Up Unsettled Game
Double Numbers Preview Members Only Small Area Double Numbers Game
Inside Finishes 2 Ways Inside Finishes – 2 Ways
Alley Dodge Shooting With Decision Preview
Screenshot 2025 10 28 At 3.04.19 pm Members Only Center Dive Shooting With Drifts
33 Wing (g) Preview Members Only 3v3 Wing (G)
Musical Groundballs U8 U10 Musical Groundballs – U8/U10
2v2 Inside Preview Members Only 2v2 Inside
5 Lines – Perfect Passing lacrosse drill Members Only 5 Lines – Perfect Passing
3 Point Shooting 3 Point Shooting
Miller 4v3 Game Members Only Miller 4v3 Game
String Defense Drill (John Sung – Virginia Tech) lacrosse drill String Defense Drill (John Sung – Virginia Tech)
Inside Shots W/ Trail Preview Members Only Inside Finish w/ Trailer
Inside Outside Passing lacrosse drill Members Only Inside Outside Passing
44 Back2back Game 44 Back2Back Game
Zig Zag To 1v1 Preview Dodge the Line to 1v1
Diamond Keep Away To The Goal Members Only Diamond Keep Away to the Goal
2v2 Tempo Preview Members Only High Tempo 2v2
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