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Skills & Drills: Off Ball Defensive Play

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Filter
  • Age Group
    • College (280)
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  • Gameplay
    • Box Lacrosse (69)
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  • Skills & Drills
    • Anticipation & Recognition (102)
    • Ball Control & Cradling (78)
    • Communication (46)
    • Defense Slide & Recovery (19)
    • Defensive Positioning & Footwork (40)
    • Defensive Stick & Body Contact (16)
    • Dodging & Escapes (80)
    • Fundamental Team Offense & Defense (73)
    • Goalie Clearing & Communication (7)
    • Goalie Fundamentals & Stance (22)
    • Goalie Shot Reaction & Tracking (18)
    • Ground Ball Battles (39)
    • Ground Balls (78)
    • Inside Finishing & Goal Scoring (49)
    • Lacrosse IQ (68)
    • Off Ball Defensive Play (40)
    • Off Ball Offensive Play (46)
    • Offense & Defense Footwork (33)
    • Offense Spacing Principles (37)
    • Passing (102)
    • Shooting (136)
    • Shooting on the Run (70)
    • Shot Release (19)
    • Small Area Games (137)
    • Step Down Shooting (45)
    • Stick Control (without the ball) (17)
    • Team Passing (81)
    • Team Shooting (57)
    • Transition (90)
  • Situational
    • 2-Player Game (49)
    • 2v1 (22)
    • 3-Player Game (24)
    • 3v2 (39)
    • 3v3 (36)
    • 3v4 (7)
    • 4v3 (40)
    • 4v4 (31)
    • 5v4 (21)
    • 5v5 (24)
  • Strategy & Systems
    • Clearing (22)
    • Man Down (6)
    • Team Defense Principles (47)
    • Team Offense Principles (40)
  • Drill Style
    • Block - On Air (no opponent) (200)
    • Decision Making (84)
    • Disruptive - Light Physical Opponent (35)
    • Foundational Skills (185)
    • Game - Live Play (165)
    • Guided - Token Opponent (75)
    • Positional / Tactical (117)
    • Small Area Games (154)
    • Team Systems & Conceptual Play (69)
  • Position
    • Attack (191)
    • Defense (115)
    • Face Off (17)
    • Goalie (34)
    • Midfield (189)
  • Skill Level
    • Advanced (303)
    • Beginner (146)
    • Intermediate (411)
Screenshot 2025 05 16 At 3.53.20 Pm Members Only 3v3 Dodging with Chris Robinson (McDonogh)
String Defense Drill (John Sung – Virginia Tech) lacrosse drill String Defense Drill (John Sung – Virginia Tech)
Read The Movement of the Defense 4v4 lacrosse drill Members Only Read The Movement of the Defense 4v4
4v4 US Drill by Amy Booker (Ohio State) lacrosse drill Members Only 4v4 US Drill by Amy Booker (Ohio State)
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    Advanced (303)
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    Beginner (146)
    Block - On Air (200)
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    Defense (115)
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    Game - Live Play (165)
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    Positional / Tactical (117)
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    Small Area Games (154)
    Small Area Games (137)
    Transition (90)
    U10 (215)
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