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Shot Release

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Emo Shooting Preview Members Only EMO Shooting Drill
Girls Split To Alley Preview Split to the Alley Shooting (G)
Slip Shooting lacrosse drill Slip Shooting
3 Step Shooting 3 Step Shooting
Alley Dodge Shooting With Decision Preview
Rollback Shooting Drill lacrosse drill Rollback Shooting Drill
Continuous Stepdowns Continuous Step-down Shooting
3 Step Shooting Preview Members Only 3-Step Shooting
Front Door Cut Shooting lacrosse drill Front Door Cut Shooting
Inside Slip Shooting Preview Members Only Slip Shooting w/ Deception
Screenshot 2026 08 12 At 4.22.01 pm Members Only C-Drill w/ Guided Defense
Pick To Pass Drill Preview Members Only Pick & Roll w/ Inside Finishes
Knee Up Shooting lacrosse drill Members Only Knee Up Shooting
Freestyle Shooting Freestyle Shooting
4v3pickslip Preview Members Only 4v3 Pick and Slip Drill
High Wing Shooting Catching It Loaded Members Only High Wing Shooting – Catching it Loaded
Girls Split To Middle Preview Split Dodge to the Middle Shooting
3-Step AWAY Shooting lacrosse drill Members Only 3-Step AWAY Shooting
Gold Medal W/decisions Preview Members Only Gold Medal Shooting w/ Decisions
Stationary Mix Up Shooting lacrosse drill Members Only Stationary Mix Up Shooting
One Knee Shooting Drill lacrosse drill Members Only One Knee Shooting Drill
3v2 Progressions Preview 3v2 Triangle Game
Figure 8 Inside Finishing Members Only Figure 8 Inside Finishing
Ballside Sneak Shooting w/ John Danowski (Duke Mens Lacrosse) lacrosse drill Members Only Ballside Sneak Shooting w/ John Danowski (Duke Mens Lacrosse)
Wing Shot With Constraint Preview Members Only Wing Shooting with Constraints
45 & 32 Shooting lacrosse drill Members Only 45 & 32 Shooting
Transition Shooting Preview Members Only Transition Shooting
Hitch And Shoot Drill No Voice Hitch and Shoot Drill (no voice)
Screenshot 2026 08 12 At 4.18.03 pm Members Only C-Drill Shooting Off From a Pass
Twister Shooting lacrosse drill Members Only Twister Shooting
Slip Shooting W Defense Preview Members Only Slip Shooting w/ Defender
Rapid Fire Shooting Members Only Rapid Fire Shooting
Swat the Fly Shooting lacrosse drill Swat the Fly Shooting
Center Dive Shots (g) Preview Members Only Center Dive Shooting (G)
Constraint Wing Shooting Preview Members Only Constraint Wing Shooting
Alley With Shot Preview Alley Dodge with Decision
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