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Shell Motion
4v4 Pick and Slips w/ Double Teams lacrosse drill Members Only 4v4 Pick and Slips w/ Double Teams
Giddy Up Shooting Progressions lacrosse drill Members Only Giddy Up Shooting Progressions
2 v 1 Defensive Drill lacrosse drill Members Only 2 v 1 Defensive Drill
Fire Zone Defensive Drill lacrosse drill Members Only Fire Zone Defensive Drill
Poke and Dig Defense Drill lacrosse drill Members Only Poke and Dig Defense Drill
5 Cone Team Defense Drill lacrosse drill 5 Cone Team Defense Drill
2v2 General Drill 2v2 General Drill
Shell Exchange Drill lacrosse drill Shell Exchange Drill
Goalie String Drill lacrosse drill Goalie String Drill
Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse) lacrosse drill Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
Defense Double Crease Drill lacrosse drill Members Only Defense Double Crease Drill
T Drill – Split Dodges w/ Twizzlers lacrosse drill Members Only T Drill – Split Dodges w/ Twizzlers
Drill 2 Members Only 3v3 Cheat Defense
Split Dodge Sweep Shooting lacrosse drill Members Only Split Dodge Sweep Shooting
Buckeye Ground Ball Drill lacrosse drill Members Only Buckeye Ground Ball Drill
Hawk Drill lacrosse drill Members Only Hawk Drill
1v1 Groundballs Short Field Members Only 1v1 Groundballs Short Field
Stop & Go Trailing Defensive Drill lacrosse drill Stop & Go Trailing Defensive Drill
Invert Offense Preview Members Only Invert Offense Play
Goalie Resistance Band Drill lacrosse drill Members Only Goalie Resistance Band Drill
2v1 Plus 1 Defensive Drill lacrosse drill Members Only 2v1 Plus 1 Defensive Drill
General Drill Members Only General Drill – High Wing
Partner Passing – Upfield lacrosse drill Members Only Partner Passing – Upfield
Dynamic Outlets lacrosse drill Dynamic Outlets
Game 2 Nets 4v3 Game
5v5 Pick & Slip Game lacrosse drill Members Only 5v5 Pick & Slip Game
Partner Passing – Backward lacrosse drill Partner Passing – Backward
Saints Passing Preview Members Only Saints Passing
Inside Out Drill Members Only Inside Out Drill
Full Field Shooting lacrosse drill Members Only Full Field Shooting
Shell Drill Shell Drill w/ Ted Garber
Yo-Yo 12 Yard Crease Slides lacrosse drill Yo-Yo 12 Yard Crease Slides
Pick and Slip Shooting lacrosse drill Pick and Slip Shooting
Goalie Jump Rope lacrosse drill Goalie Jump Rope
T-Drill – 2-Player Game & Picks lacrosse drill Members Only T-Drill – 2-Player Game & Picks
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