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Age Group:
U14
Members Only
3v3 Groundball with Double Teams
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33 GO!
Bounce Progression Drill
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3v2 Shooting w/ Bill Pilat (Roanoke)
2v0 w/ Inside Finishing
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6v6 Double Teams
Members Only
Scrappin’ Drill w/ Scott Marr (U Alabany)
Shell Exchange Drill
Wing to Wing Shooting for Goalies with Brooke Eubanks (Cal)
Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa)
Chaos Keep Away Game
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54
Members Only
T-Drill for Defense – Level 2
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6 Line Diagonal Inside Finishes
Gauntlet Dodging
Stop & Go Trailing Defensive Drill
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Y-Drill
Yo-Yo 12 Yard Crease Slides
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Stick in the Lanes Defensive Drill
Decision Shooting with Windups
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Bounces & Re-dodges – Read the Defense
Colgate Shooting with Brianne Tierney (Kent State)
Half Court Small Ball
Groundball Shooting
Members Only
Defensive T-Drill – Level 3 w/ Reads
Pop Passing and Backdoor Cuts with Decisions
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Build Down Game
Throwback Stepdown Shooting
5v5 Keep Away Game with Ann Elliott (Colorado)
Members Only
Unsettled GO Game!
Members Only
3v2 Groundball Keepaway w/ Jenny Levy (University of North Carolina)
1v1 Shooting with Chaser
Ball Toss
1 Hand Cradling
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Circle Passing – Throwbacks
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Zig Zag Cradling w/ Roll Backs
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