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Drill Style

1v1 Groundballs Short Field Members Only 1v1 Groundballs Short Field
Goalie Off Hip Punch Drill lacrosse drill Goalie Off Hip Punch Drill
4 Line Spoke Passing – Cross Body lacrosse drill 4 Line Spoke Passing – Cross Body
Conceptual Shooting lacrosse drill Members Only Conceptual Shooting
Defense Scramble Preview Members Only Defense Matchup Scramble
Split Field General Preview Members Only Split Field 2v2 General Drill
Steal The Bacon Preview Steal the Bacon
Shooting Through Traffic Shooting Through Traffic
Full Field Stack Clearing vs Pressure lacrosse drill Full Field Stack Clearing vs Pressure
Face Off Decision Shooting Preview Members Only Faceoff Decision Shooting
Scan The Field Preview Scan the Field Warm Up
4v3 Through X Game lacrosse drill Members Only 4v3 Through X Game
Backdoor Cut Shooting Preview Backdoor Cut Shooting
Chaos Keep Away Game lacrosse drill Chaos Keep Away Game
Partner Passing – Inside Out lacrosse drill Members Only Partner Passing – Inside Out
Ball Toss lacrosse drill Ball Toss
4v4 Tempo Game With Kyle Smith 4v4 Small Ball Game
2v2 Phone Booth w/ Richard Carrington (Haverford) lacrosse drill Members Only 2v2 Phone Booth w/ Richard Carrington (Haverford)
Step Down And Backside Dive Shooting Step Down and Backside Dive Shooting
Split Field Keep Away G Preview Split Field Keep Away Game
Give And Go Ground Balls Shot Give and Go Ground Balls + Shot
Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
Screenshot 2026 03 12 At 12.08.04 pm Members Only 6v6 Double Teams
Swarm Groundballs w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Swarm Groundballs w/ Lars Tiffany (University of Virginia)
Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph) lacrosse drill Members Only Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph)
3 Step Shooting Preview Members Only 3-Step Shooting
4v3 Top Pp/pk Drill Preview 4v3 Up Top
Step Down Shooting from Drifts lacrosse drill Members Only Step Down Shooting from Drifts
Check & Hand Speed Defensive Drill lacrosse drill Members Only Check & Hand Speed Defensive Drill
Triple Net Shooting Progression w/ Jim Berkman (Salisbury) lacrosse drill Triple Net Shooting Progression w/ Jim Berkman (Salisbury)
6 Line Crease Shooting Finishes 6 Line Crease Shooting Finishes
Full Field Partner Passing w/ John Danowski (Duke) lacrosse drill Members Only Full Field Partner Passing w/ John Danowski (Duke)
22 Slide Drill lacrosse drill 22 Slide Drill
54 lacrosse drill Members Only 54
5 Man Zone Defense Preview Members Only 5 Man Rotation Zone Defense
Line Drills With Escapes Line Drills with Escapes
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