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Drill Category:
Drill Style
Members Only
5 Player Line Drills – Ground Balls
Box Build Up Drill with Cindy Timchal (Navy)
String Defense Drill (John Sung – Virginia Tech)
Members Only
Motion Offense Shooting w/ J.B. Clarke
Members Only
3v3 Plus 1 Strong Side
Members Only
2 Player Screen & Pick Series w/ NLL
Members Only
Numbers Scramble Game
Members Only
Split Field 2v2 General Drill
Members Only
Bench Press Walks Face-Off Drill (Bryant Mens Lacrosse)
Members Only
Bumper Build Up Game
T-Drill – Stutter Steps Throwbacks
Members Only
Over the Ball Goalie Drill
Scan the Field Warm Up With Progressions
Sticks in the Air
Members Only
Feel the Ball Drill
Members Only
Quick Hit Groundballs & Finishing
Members Only
3/4 Field Scramble
Members Only
4v4 US Drill by Amy Booker (Ohio State)
Members Only
The Re-Dodge Drill
Backdoor Passing and Shooting
Scan the Field Warm Up
Zig Zag Defensive Approaches
Members Only
5 Player Line Drills – Ground Balls Part 2
2v0 Ground Ball w/ Give and Go
Members Only
Open Set w/ Pairs
Members Only
3V2 With Ghost Cuts
Members Only
Dead Stick Faceoff Drill
Members Only
Windup Shooting – Intro to Step Downs
Members Only
Inverted Y-Drill
Members Only
Half Court Small Ball Game
Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse)
Members Only
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
Members Only
3v2 Battle
Members Only
9 Lines Transition Drill
Members Only
33 Corners Game
Members Only
Hot Potato Game
More Drills