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Drill Style:
Foundational Skills
3 Player Backside Dive Shooting
Members Only
3 Player Shooting w/ Cuts
Members Only
Outside-IN Passing
T-Drill for Defense – Level 1
Give and Go Ground Balls + Shot
Box Passing 3v0
Split Dodge to the Middle Shooting
Members Only
Center Dive Shooting With Drifts
Stepdown Shooting w/ Partner
Members Only
22 Pop Passing
Members Only
Hot Potato Game
3V0 BOX PASSING
Members Only
Full Field Partner Passing + Skill Work
3v2 Ball Reversal
Members Only
Womens Draw Progressions
Members Only
T Drill – Split Dodges w/ Twizzlers
Members Only
Inside Cuts & Finishes
Members Only
Inside Out Passing
Ground Ball Survivor
Members Only
Step Down Shooting from Drifts
Backside Jam Shooting 2 Ways
Members Only
Spike Drill w/ Syracuse Lacrosse
Backdoor Cut Shooting
Rodeo Groundballs
Star Movement Goalie Drill
Groundball Shooting
Members Only
5 Player Passing Progression
Members Only
Sideline Ground Balls
Diagonal Jump Cut Shooting
Backdoor Cut Shooting
Members Only
Ground Ball to Over-the-Shoulder Passing Drill
High Wing Shooting w/ Hand Exchanges
Members Only
One Knee Shooting Drill
Zig Zag Ball Control with Groundball and Shot
Members Only
3 Man Handle
Members Only
Full Field Passing
More Drills