Drill Style:

Foundational Skills

Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa)
Footie Goalie Drill w/ John Galloway (University of Jacksonville) lacrosse drill Members Only Footie Goalie Drill w/ John Galloway (University of Jacksonville)
3 Person Shuttle Passing lacrosse drill Members Only 3 Person Shuttle Passing
Faceoff Clock Drill w/ Duke Lacrosse lacrosse drill Members Only Faceoff Clock Drill w/ Duke Lacrosse
Motion Offense Shooting w/ J.B. Clarke lacrosse drill Members Only Motion Offense Shooting w/ J.B. Clarke
Triple Net Shooting Progression w/ Jim Berkman (Salisbury) lacrosse drill Triple Net Shooting Progression w/ Jim Berkman (Salisbury)
Chain Sprinting lacrosse drill Members Only Chain Sprinting
Pipe to Pipe Goalie Drill w/ J.B. Clarke lacrosse drill Members Only Pipe to Pipe Goalie Drill w/ J.B. Clarke
2 Player Passing lacrosse drill Members Only 2 Player Passing
Screenshot 2025 05 16 At 3.40.52 Pm Colgate Shooting with Brianne Tierney (Kent State)
T-Drill – Stutter Steps Throwbacks lacrosse drill T-Drill – Stutter Steps Throwbacks
Butt End Goalie Drill lacrosse drill Butt End Goalie Drill
The Re-Dodge Drill lacrosse drill Members Only The Re-Dodge Drill
Womens Draw Progressions lacrosse drill Members Only Womens Draw Progressions
Cross Field Step Down Goalie Drill lacrosse drill Members Only Cross Field Step Down Goalie Drill
Pick and Slip Shooting lacrosse drill Pick and Slip Shooting
Corner Ground Balls w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Corner Ground Balls w/ Lars Tiffany (University of Virginia)
Go Random Goalie Warm Up lacrosse drill Go Random Goalie Warm Up
Corner Series w/ Joe Amplo lacrosse drill Members Only Corner Series w/ Joe Amplo
Hockey Footy w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Hockey Footy w/ Lars Tiffany (University of Virginia)
Parachute Sprinting lacrosse drill Parachute Sprinting
Knee Drive Push Ups lacrosse drill Members Only Knee Drive Push Ups
Ball Toss lacrosse drill Ball Toss
Defensive 1v1 Body Positioning Drill lacrosse drill Members Only Defensive 1v1 Body Positioning Drill
3 Around Passing Drill lacrosse drill Members Only 3 Around Passing Drill
Step Off Shooting w/ Jim Berkman (Salisbury) lacrosse drill Members Only Step Off Shooting w/ Jim Berkman (Salisbury)
Diagonal Cross-field Goalie Drill lacrosse drill Members Only Diagonal Cross-field Goalie Drill
1 Handed Ball Toss Goalie Drill lacrosse drill 1 Handed Ball Toss Goalie Drill
Stick Checks w/ Remington Steele (Furman University) lacrosse drill Members Only Stick Checks w/ Remington Steele (Furman University)
Screenshot 2026 03 12 At 11.55.32 am Members Only 3 Man Handle
Full Field Partner Passing w/ John Danowski (Duke) lacrosse drill Members Only Full Field Partner Passing w/ John Danowski (Duke)
5 Lines – Perfect Passing lacrosse drill Members Only 5 Lines – Perfect Passing
T-Drill – 2-Player Game & Picks lacrosse drill Members Only T-Drill – 2-Player Game & Picks
Low-Mid Wing Goalie Drill lacrosse drill Members Only Low-Mid Wing Goalie Drill
Fire Drill With Corinne Desrosiers Duquesne Fire Drill with Corinne Desrosiers (Duquesne)
Dodge and Pass 1-3-2 Motion Drill lacrosse drill Dodge and Pass 1-3-2 Motion Drill
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