Drill Style:

Positional / Tactical

Center Dive Shots (g) Preview Members Only Center Dive Shooting (G)
4v2 With Up Pick Preview Members Only 4v2 w/ Off Ball Up-Picks
Kamikaze Preview Members Only Double Dodge Drill
Player Face In Helmet Members Only Triangle Passing Progressions
Triangle Decision Shooting – Attack Preview Triangle Decision Shooting – Attack
Slip Shooting w/ Nations lacrosse drill Members Only Slip Shooting w/ Nations
Slip Shooting lacrosse drill Slip Shooting
Shell Motion lacrosse drill Shell Motion
Split the 8 Drill w/ Mike Faith (Franklin & Marshall Women’s Lacrosse) lacrosse drill Split the 8 Drill w/ Mike Faith (Franklin & Marshall Women’s Lacrosse)
Go Random Goalie Warm Up lacrosse drill Go Random Goalie Warm Up
Screenshot 2026 08 12 At 4.22.01 pm Members Only C-Drill w/ Guided Defense
Over the Net Shooting lacrosse drill Over the Net Shooting
Goalie Off Hip Punch Drill lacrosse drill Goalie Off Hip Punch Drill
Stationary Mix Up Shooting lacrosse drill Members Only Stationary Mix Up Shooting
Defensive Approaches & Footwork Zig Zags lacrosse drill Members Only Defensive Approaches & Footwork Zig Zags
Zig Zag Cradling w/ Roll Backs lacrosse drill Members Only Zig Zag Cradling w/ Roll Backs
3v3 Coulomb W/ 2x Team Preview Members Only 3v3 Small Area w/ Double Teams
Pair Shooting lacrosse drill Members Only Pair Shooting
Emo Shooting Preview Members Only EMO Shooting Drill
Twister Shooting lacrosse drill Members Only Twister Shooting
Cross Field Step Down Goalie Drill lacrosse drill Members Only Cross Field Step Down Goalie Drill
Screenshot 2025 04 17 At 11.50.28 Am Members Only Bounces and Redodges
33arcnew Preview Members Only Arc 33 Game
4v2 W/ Hammer Preview Members Only 4v2 w/ Hammer Picks
Ball Toss lacrosse drill Ball Toss
2v1 Transition Drill lacrosse drill Members Only 2v1 Transition Drill
Groundball Shooting lacrosse drill Groundball Shooting
3 Step Shooting Preview Members Only 3-Step Shooting
3-Step AWAY Shooting lacrosse drill Members Only 3-Step AWAY Shooting
Inside Shots W/ Trail Preview Members Only Inside Finish w/ Trailer
Screenshot 2026 02 05 At 12.51.41 pm Members Only Zone Build Up Drill w/ Mike Faith (Franklin & Marshall Women’s Lacrosse)
2 Player Game Passing Drill Preview Members Only 2-Player Game Passing Drill
4v3 Keep Away W/ Nations Preview Members Only 4v3 Keep Away w/ Nations
Throwback Stepdown Shooting lacrosse drill Throwback Stepdown Shooting
1v1 To 3v2 Preview Members Only 1v1 to 3v2 w/ Picks
Transition Shooting Preview Members Only Transition Shooting
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