Drill Category:

Position

Shell Motion
Screenshot 2026 03 12 At 12.08.04 pm Members Only 6v6 Double Teams
Swarm Groundballs w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Swarm Groundballs w/ Lars Tiffany (University of Virginia)
Screenshot 2025 05 29 At 12.18.41 Pm Members Only Individual Defense Tips w/ Janine Tucker (Former Johns Hopkins Head Coach)
Low-Mid Wing Goalie Drill lacrosse drill Members Only Low-Mid Wing Goalie Drill
Footie Goalie Drill w/ John Galloway (University of Jacksonville) lacrosse drill Members Only Footie Goalie Drill w/ John Galloway (University of Jacksonville)
Throwback Passing lacrosse drill Throwback Passing
Stick Checks w/ Remington Steele (Furman University) lacrosse drill Members Only Stick Checks w/ Remington Steele (Furman University)
3v3 Defensive Shell Drill w/ Brendan Dawson (The Haverford School) lacrosse drill 3v3 Defensive Shell Drill w/ Brendan Dawson (The Haverford School)
Wing to Wing Shooting for Goalies with Brooke Eubanks (Cal) lacrosse drill Wing to Wing Shooting for Goalies with Brooke Eubanks (Cal)
4 Star Passing Drill Members Only 4-Star Passing Drill
3 Moves w/ J.B. Clarke (University of Tampa) lacrosse drill Members Only 3 Moves w/ J.B. Clarke (University of Tampa)
Stick Mod Goalie Drill lacrosse drill Members Only Stick Mod Goalie Drill
Motion Offense Shooting w/ J.B. Clarke lacrosse drill Members Only Motion Offense Shooting w/ J.B. Clarke
Hawk Drill lacrosse drill Members Only Hawk Drill
4v3 Keep Away Game With Ricky Fried 4v3 Keep Away Game with Ricky Fried
3v2 Defensive Progressions With John Torpey Members Only 3v2 Defensive Progressions with Jon Torpey
3v2 Dom Drill With Jenny Levy Unc 3V2 Dom Drill with Jenny Levy (UNC)
Diagonal Cross-field Goalie Drill lacrosse drill Members Only Diagonal Cross-field Goalie Drill
Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse) lacrosse drill Members Only Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse)
Culmination Drill w/ Dave Cottle lacrosse drill Members Only Culmination Drill w/ Dave Cottle
Shell Exchange Drill lacrosse drill Shell Exchange Drill
Zone Clearing Drill lacrosse drill Members Only Zone Clearing Drill
String Defense Drill (John Sung – Virginia Tech) lacrosse drill String Defense Drill (John Sung – Virginia Tech)
2v2 Game with Outlet lacrosse drill Members Only 2v2 Game with Outlet
Check & Hand Speed Defensive Drill lacrosse drill Members Only Check & Hand Speed Defensive Drill
Fire Zone Defensive Drill lacrosse drill Members Only Fire Zone Defensive Drill
Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach) lacrosse drill Members Only Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach)
The Re-Dodge Drill lacrosse drill Members Only The Re-Dodge Drill
5 Cone Team Defense Drill lacrosse drill 5 Cone Team Defense Drill
High Hand Shooting With Jim Stagnitta (premier Lacrosse League Whipsnakes) Members Only High Hand Shooting with Jim Stagnitta (Premier Lacrosse League – Whipsnakes)
Dodge and Pass 1-3-2 Motion Drill lacrosse drill Dodge and Pass 1-3-2 Motion Drill
Goalie Creasework Footwork Drill With Phil Barnes Unc Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
Triple Net Shooting Progression w/ Jim Berkman (Salisbury) lacrosse drill Triple Net Shooting Progression w/ Jim Berkman (Salisbury)
Full Field Shooting lacrosse drill Members Only Full Field Shooting
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