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Turn the Hips, NOT Shoulders Defensive Drill
Rake Drills for Faceoff lacrosse drill Members Only Rake Drills for Faceoff
Fire Zone Defensive Drill lacrosse drill Members Only Fire Zone Defensive Drill
4v4 U.S. Drill lacrosse drill Members Only 4v4 U.S. Drill
3 Player Off Ball Drill With Cindy Timchal Navy 3 Player Off Ball Drill with Cindy Timchal (Navy)
Check & Hand Speed Defensive Drill lacrosse drill Members Only Check & Hand Speed Defensive Drill
Footie Goalie Drill w/ John Galloway (University of Jacksonville) lacrosse drill Members Only Footie Goalie Drill w/ John Galloway (University of Jacksonville)
Butt End Goalie Drill lacrosse drill Butt End Goalie Drill
Zone Clearing Drill lacrosse drill Members Only Zone Clearing Drill
Screenshot 2025 05 29 At 12.18.41 Pm Members Only Individual Defense Tips w/ Janine Tucker (Former Johns Hopkins Head Coach)
4v4 US Drill by Amy Booker (Ohio State) lacrosse drill Members Only 4v4 US Drill by Amy Booker (Ohio State)
Screenshot 2026 04 07 At 2.53.48 pm Members Only 5 Lines to the Goal from X
Screenshot 2025 08 29 At 1.43.54 Pm Offense Perimeter Passing w/ John Galloway (University of Jacksonville)
2v2 Game with Outlet lacrosse drill Members Only 2v2 Game with Outlet
Screenshot 2026 03 12 At 12.08.04 pm Members Only 6v6 Double Teams
Full Field Shooting lacrosse drill Members Only Full Field Shooting
Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph) lacrosse drill Members Only Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph)
Culmination Drill w/ Dave Cottle lacrosse drill Members Only Culmination Drill w/ Dave Cottle
Goal Hopping Defense Drill lacrosse drill Members Only Goal Hopping Defense Drill
Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa) lacrosse drill Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa)
The General Drill from X With Jimmy Lange (Lindenwood University Head Men’s Lacrosse Coach) lacrosse drill Members Only The General Drill from X With Jimmy Lange (Lindenwood University Head Men’s Lacrosse Coach)
Y-Drill lacrosse drill Members Only Y-Drill
Dead Stick Faceoff Drill lacrosse drill Members Only Dead Stick Faceoff Drill
Faceoff Exits Drill With Joe Nardella Faceoff Exits Drill with Joe Nardella
3v2 Groundball Keepaway w/ Jenny Levy (University of North Carolina) lacrosse drill Members Only 3v2 Groundball Keepaway w/ Jenny Levy (University of North Carolina)
Inverted Y-Drill lacrosse drill Members Only Inverted Y-Drill
Screenshot 2025 05 16 At 3.40.52 Pm Colgate Shooting with Brianne Tierney (Kent State)
2 v 1 Defensive Drill lacrosse drill Members Only 2 v 1 Defensive Drill
Corner Series w/ Joe Amplo lacrosse drill Members Only Corner Series w/ Joe Amplo
GTownPrep Shooting lacrosse drill GTownPrep Shooting
Full Field Partner Passing w/ John Danowski (Duke) lacrosse drill Members Only Full Field Partner Passing w/ John Danowski (Duke)
Faceoff Scissor Power Rake Skill With Joe Nardella Faceoff Scissor-Power Rake Skill with Joe Nardella
3v2 Defensive Progressions With John Torpey Members Only 3v2 Defensive Progressions with Jon Torpey
Saints Passing Preview Members Only Saints Passing
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University) lacrosse drill Members Only 3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
High Hand Shooting With Jim Stagnitta (premier Lacrosse League Whipsnakes) Members Only High Hand Shooting with Jim Stagnitta (Premier Lacrosse League – Whipsnakes)
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