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Shell Exchange Drill
3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse) lacrosse drill Members Only 3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse)
3 Player Off Ball Drill With Cindy Timchal Navy 3 Player Off Ball Drill with Cindy Timchal (Navy)
Lil’ Irish Drill w/ J.B. Clarke (U.Tampa) lacrosse drill Members Only Lil’ Irish Drill w/ J.B. Clarke (U.Tampa)
Double General Drill Double General Drill
Pick & Screen Shooting w/ NLL lacrosse drill Members Only Pick & Screen Shooting w/ NLL
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University) lacrosse drill Members Only 3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
Shell Motion lacrosse drill Shell Motion
Slap and Lift Defensive Drill lacrosse drill Slap and Lift Defensive Drill
4 Star Passing Drill Members Only 4-Star Passing Drill
4 Shot Progression w/ Remington Steele (Furman University) lacrosse drill 4 Shot Progression w/ Remington Steele (Furman University)
Fire Zone Defensive Drill lacrosse drill Members Only Fire Zone Defensive Drill
Dodge and Pass 1-3-2 Motion Drill lacrosse drill Dodge and Pass 1-3-2 Motion Drill
Step Hitch and Go lacrosse drill Step Hitch and Go
Screenshot 2026 04 07 At 2.53.48 pm Members Only 5 Lines to the Goal from X
Shell Drill Shell Drill w/ Ted Garber
Drill 2 Members Only 3v3 Cheat Defense
Crease Bowtie Shooting lacrosse drill Members Only Crease Bowtie Shooting
Fox and Dunn Defensive Drill lacrosse drill Members Only Fox and Dunn Defensive Drill
3v3 Defensive Shell Drill w/ Brendan Dawson (The Haverford School) lacrosse drill 3v3 Defensive Shell Drill w/ Brendan Dawson (The Haverford School)
4 Corners w/ Matt Brown (Denver) lacrosse drill Members Only 4 Corners w/ Matt Brown (Denver)
General Drill Gle Members Only General Drill – GLE
Space Shooting Preview Space Shooting w/ Brooke Eubanks
Triple Net Shooting Progression w/ Jim Berkman (Salisbury) lacrosse drill Triple Net Shooting Progression w/ Jim Berkman (Salisbury)
Screenshot 2025 05 29 At 12.05.23 Pm Tennis Ball Warm Up Drill w/ John Knowles
Step Off Shooting w/ Jim Berkman (Salisbury) lacrosse drill Members Only Step Off Shooting w/ Jim Berkman (Salisbury)
4v4 US Drill by Amy Booker (Ohio State) lacrosse drill Members Only 4v4 US Drill by Amy Booker (Ohio State)
5 Lines – Perfect Passing lacrosse drill Members Only 5 Lines – Perfect Passing
Step Downs w/ Coach Toss lacrosse drill Step Downs w/ Coach Toss
Drill 2 Copy 4 Way Explosions
Footie Goalie Drill w/ John Galloway (University of Jacksonville) lacrosse drill Members Only Footie Goalie Drill w/ John Galloway (University of Jacksonville)
3v2 Approach Drill w/ Jim Stagnitta (Premier Lacrosse League) lacrosse drill 3v2 Approach Drill w/ Jim Stagnitta (Premier Lacrosse League)
Check & Hand Speed Defensive Drill lacrosse drill Members Only Check & Hand Speed Defensive Drill
Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach) lacrosse drill Members Only Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach)
4v4 U.S. Drill lacrosse drill Members Only 4v4 U.S. Drill
Stop & Go Trailing Defensive Drill lacrosse drill Stop & Go Trailing Defensive Drill
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