Skills & Drills:

Defense Slide & Recovery

Fire Zone Defensive Drill lacrosse drill Members Only Fire Zone Defensive Drill
Y-Drill lacrosse drill Members Only Y-Drill
Split Field General Preview Members Only Split Field 2v2 General Drill
Double # Preview Members Only Double Numbers Game
Lil’ Irish Drill w/ J.B. Clarke (U.Tampa) lacrosse drill Members Only Lil’ Irish Drill w/ J.B. Clarke (U.Tampa)
Stick in the Lanes Defensive Drill lacrosse drill Members Only Stick in the Lanes Defensive Drill
Split the 8 Drill w/ Mike Faith (Franklin & Marshall Women’s Lacrosse) lacrosse drill Split the 8 Drill w/ Mike Faith (Franklin & Marshall Women’s Lacrosse)
Girls Bumper Build Up Preview Members Only Bumper Build Up Game
3v2 Battle lacrosse drill Members Only 3v2 Battle
4v4 U.S. Drill lacrosse drill Members Only 4v4 U.S. Drill
Seagulls 4v3 Drill w/ J.B. Clarke lacrosse drill Members Only Seagulls 4v3 Drill w/ J.B. Clarke
3 Girl Defense Drill Preview Members Only 3-Player below GLE Drill for Defense
Miller 4v3 Transition lacrosse drill Members Only Miller 4v3 Transition
3v2 Ball Reversal Preview 3v2 Ball Reversal
Defense Double Crease Drill lacrosse drill Members Only Defense Double Crease Drill
32 Break Preview Members Only 32 Break Small Area Game
Defense Spike Drill Preview Defensive Spike Drill
JT Double Team Drill lacrosse drill Members Only JT Double Team Drill
Crease Rotations Preview Crease Rotations Drills
3v2 Attack To Score Preview Members Only 3v2 Draw to Score Game
# Slide Game Preview Members Only Numbers Slide Game
3v1 Rondo Preview Members Only 3v1 Rondo
Fast Break Build Up Preview Members Only Fast Break Build Up
1 Handed 3v2 w/ Richard Carrington (Haverford College) lacrosse drill 1 Handed 3v2 w/ Richard Carrington (Haverford College)
Inverted Y-Drill lacrosse drill Members Only Inverted Y-Drill
Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse) lacrosse drill Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
4v3 Low Preview Members Only 4v3 Low
2v1 Plus 1 Defensive Drill lacrosse drill Members Only 2v1 Plus 1 Defensive Drill
Read The Defense Preview Members Only Read the Defense Small Area Game
5 Cone Slide & Recover Drill Preview 5 Cone Slide and Recover Drill
4v4 + X Preview Members Only 4v4 + X
4v3 Gauntlet Game lacrosse drill Members Only 4v3 Gauntlet Game
Defense Scramble Preview Members Only Defense Matchup Scramble
Numbers Slide Game Preview Members Only Small Area Numbers Slide Game
Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse) lacrosse drill Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse)
32 Wing lacrosse drill Members Only 32 Wing
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