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Skills & Drills:
Shooting
Members Only
General Drill – GLE
Double General Drill
2v2 General Drill
Members Only
Ground Ball General Drill
Members Only
3v3 General Drill
Members Only
Cuts & Curls Shooting
Members Only
3 Player Shooting w/ Cuts
Members Only
Inside Cuts & Finishes
Tennis Ball Inside Finishing
Members Only
3 Player Shooting Up The Hash
Members Only
Bounces and Redodges
Backdoor Cut Shooting
Colgate Shooting with Brianne Tierney (Kent State)
Members Only
3v2 Shooting w/ Bill Pilat (Roanoke)
Backside Jam Shooting 2 Ways
Members Only
Double Pop Shooting
Over the Net Shooting
Backside Jam Shooting
Over the Cone Decision Shooting
2 Cage Cut, Pick, and Flash Shooting w/ Janine Tucker
Slash Cut & C-Read Shooting w/ Travis Harrington (Bryant)
Members Only
High Hand Shooting with Jim Stagnitta (Premier Lacrosse League – Whipsnakes)
Members Only
Live Groundballs in the Box w/ Dom Starsia (UVA)
Triple Net Shooting Progression w/ Jim Berkman (Salisbury)
Bounce Progression Drill
Members Only
Quick Hit Groundballs & Finishing
Groundball Shooting
Groundball Pass to Inside Finishing
2 Cone Shooting Drill
Members Only
Cross Field Step Downs
3 Player Backside Dive Shooting
Members Only
Catch + Go Shooting on the Run
Members Only
Catch + Go Shooting with Roll Backs
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