Skills & Drills:

Shot Release

Full Field Shooting lacrosse drill Members Only Full Field Shooting
4v3 Gauntlet Game lacrosse drill Members Only 4v3 Gauntlet Game
Pick & Screen Shooting w/ NLL lacrosse drill Members Only Pick & Screen Shooting w/ NLL
Pick and Slip Shooting lacrosse drill Pick and Slip Shooting
Split Dodge Sweep Shooting lacrosse drill Members Only Split Dodge Sweep Shooting
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University) lacrosse drill Members Only 3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse) lacrosse drill Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
Step Downs w/ Coach Toss lacrosse drill Step Downs w/ Coach Toss
Split Dodge Alley Shooting lacrosse drill Members Only Split Dodge Alley Shooting
Giddy Up Shooting Progressions lacrosse drill Members Only Giddy Up Shooting Progressions
Motion Offense Shooting w/ J.B. Clarke lacrosse drill Members Only Motion Offense Shooting w/ J.B. Clarke
Screenshot 2026 04 07 At 3.08.53 pm Members Only 2 Player Screen & Pick Series w/ NLL
Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse) lacrosse drill Members Only Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse)
GTownPrep Shooting lacrosse drill GTownPrep Shooting
Step Off Shooting w/ Jim Berkman (Salisbury) lacrosse drill Members Only Step Off Shooting w/ Jim Berkman (Salisbury)
4v4 Pick and Slips w/ Double Teams lacrosse drill Members Only 4v4 Pick and Slips w/ Double Teams
4 Corners w/ Matt Brown (Denver) lacrosse drill Members Only 4 Corners w/ Matt Brown (Denver)
Screenshot 2026 04 07 At 2.53.48 pm Members Only 5 Lines to the Goal from X