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Shot Release

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Slip Shooting
Gold Medal W/decisions Preview Members Only Gold Medal Shooting w/ Decisions
Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse) lacrosse drill Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
Freestyle Shooting Freestyle Shooting
Transition Shooting Preview Members Only Transition Shooting
Girls Split To Middle Preview Split Dodge to the Middle Shooting
Girls Split To Alley Preview Split to the Alley Shooting (G)
Slip Shooting W Defense Preview Members Only Slip Shooting w/ Defender
4v3 Gauntlet Game lacrosse drill Members Only 4v3 Gauntlet Game
Wing Shot With Constraint Preview Members Only Wing Shooting with Constraints
Constraint Wing Shooting Preview Members Only Constraint Wing Shooting
Step Downs w/ Coach Toss lacrosse drill Step Downs w/ Coach Toss
Twister Shooting lacrosse drill Members Only Twister Shooting
Emo Shooting Preview Members Only EMO Shooting Drill
Swat the Fly Shooting lacrosse drill Swat the Fly Shooting
45 & 32 Shooting lacrosse drill Members Only 45 & 32 Shooting
Knee Up Shooting lacrosse drill Members Only Knee Up Shooting
3 Step Shooting 3 Step Shooting
Split Dodge Alley Shooting lacrosse drill Members Only Split Dodge Alley Shooting
Alley With Shot Preview Alley Dodge with Decision
Screenshot 2026 08 12 At 4.18.03 pm Members Only C-Drill Shooting Off From a Pass
Step Down Shooting with Drifts/Fades lacrosse drill Members Only Step Down Shooting with Drifts/Fades
Stationary Mix Up Shooting lacrosse drill Members Only Stationary Mix Up Shooting
Ballside Sneak Shooting w/ John Danowski (Duke Mens Lacrosse) lacrosse drill Members Only Ballside Sneak Shooting w/ John Danowski (Duke Mens Lacrosse)
High Wing Shooting Catching It Loaded Members Only High Wing Shooting – Catching it Loaded
3v2 Progressions Preview 3v2 Triangle Game
Center Dive Shots (g) Preview Members Only Center Dive Shooting (G)
3-Step AWAY Shooting lacrosse drill Members Only 3-Step AWAY Shooting
Full Field Shooting lacrosse drill Members Only Full Field Shooting
Giddy Up Shooting Progressions lacrosse drill Members Only Giddy Up Shooting Progressions
3 Step Shooting Preview Members Only 3-Step Shooting
Rollback Shooting Drill lacrosse drill Rollback Shooting Drill
Inside Slip Shooting Preview Members Only Slip Shooting w/ Deception
Pick and Slip Shooting lacrosse drill Pick and Slip Shooting
Rapid Fire Shooting Members Only Rapid Fire Shooting
Front Door Cut Shooting lacrosse drill Front Door Cut Shooting
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