Skills & Drills:

Shot Release

Giddy Up Shooting Progressions lacrosse drill Members Only Giddy Up Shooting Progressions
GTownPrep Shooting lacrosse drill GTownPrep Shooting
Pick and Slip Shooting lacrosse drill Pick and Slip Shooting
4v3 Gauntlet Game lacrosse drill Members Only 4v3 Gauntlet Game
Split Dodge Sweep Shooting lacrosse drill Members Only Split Dodge Sweep Shooting
Full Field Shooting lacrosse drill Members Only Full Field Shooting
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University) lacrosse drill Members Only 3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
Motion Offense Shooting w/ J.B. Clarke lacrosse drill Members Only Motion Offense Shooting w/ J.B. Clarke
Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
Step Off Shooting w/ Jim Berkman (Salisbury) lacrosse drill Members Only Step Off Shooting w/ Jim Berkman (Salisbury)
Pick & Screen Shooting w/ NLL lacrosse drill Members Only Pick & Screen Shooting w/ NLL
Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse) lacrosse drill Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
Step Downs w/ Coach Toss lacrosse drill Step Downs w/ Coach Toss
Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse) lacrosse drill Members Only Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse)
Screenshot 2026 04 07 At 3.08.53 pm Members Only 2 Player Screen & Pick Series w/ NLL
Split Dodge Alley Shooting lacrosse drill Members Only Split Dodge Alley Shooting
4 Corners w/ Matt Brown (Denver) lacrosse drill Members Only 4 Corners w/ Matt Brown (Denver)
4v4 Pick and Slips w/ Double Teams lacrosse drill Members Only 4v4 Pick and Slips w/ Double Teams
Screenshot 2026 04 07 At 2.53.48 pm Members Only 5 Lines to the Goal from X