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Drill Category:
Skill Level
Knockdowns and Skips
4v3 Up Top
5v5 Keep Away Game with Ann Elliott (Colorado)
Tennis Ball Warm Up Drill w/ John Knowles
Members Only
Trashcan Drill w/ Andrew Fink
Members Only
1-4-1 Passing w/ East-West Pops
Members Only
Catch + Go Shooting with Roll Backs
Members Only
JT Double Team Drill
2v1 Shooting Recognition Drill (G)
Members Only
3v1 Rondo
Members Only
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
Members Only
Hot Potato Activate Game
Defensive Spike Drill
Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
Members Only
Zombie Tag
Shooting Through Traffic
Members Only
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
Members Only
Windup Shooting with Decisions
Members Only
1v1 Scoop and Chase
Members Only
Small Field Unsettled Game
Members Only
B2B2B Ground Ball to 2V1
Members Only
4v2 w/ Hammer Picks
Members Only
3v3 Column Game
Members Only
Triangle Passing Progressions
Intro to Read the Defense – Wing Dodges
Members Only
Double Escapes Drill
Members Only
Pick & Screen Shooting w/ NLL
Step Down and Backside Dive Shooting
Members Only
3 Player Handle
Zig Zag Ball Control with Groundball and Shot
Members Only
Bounces & Re-dodges – Read the Defense
Members Only
4v3 Keep Away w/ Nations
Members Only
Ballside Sneak Shooting w/ John Danowski (Duke Mens Lacrosse)
Double Trouble Sliding Numbers
Members Only
44 GO Game!
Members Only
Fast Break Build Up
More Drills