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Drill Category:
Skill Level
Members Only
4 Player Conceptual Offense Passing
Members Only
Hawk Drill
Members Only
Cross Field Step Down Goalie Drill
Members Only
Fire Zone Defensive Drill
T-Drill – Stutter Steps Throwbacks
Getting Squared Defensive Drill
Members Only
Full Field Shooting
Members Only
Goalie Resistance Band Drill
Members Only
Knee Drive Push Ups
Faceoff Clamp Drill with Joe Nardella
Members Only
Invert Offense Play
Ball Toss
Step Hitch and Go
Members Only
T-Drill – 2-Player Game & Picks
Step Downs w/ Coach Toss
Goalie Jump Rope
Members Only
Split Dodge Alley Shooting
Members Only
Close Corner Goalie Drill
Members Only
Low-Mid Wing Goalie Drill
Crease Defense Principles
Members Only
Saints Passing
5 Cone Team Defense Drill
Members Only
5v5 Pick & Slip Game
Members Only
2v1 Plus 1 Defensive Drill
Members Only
Inverted Y-Drill
Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
Goalie String Drill
Members Only
Stick Mod Goalie Drill
Throwback Passing
Faceoff Exits Drill with Joe Nardella
Members Only
3 Cone Approach Drill
Members Only
54
Members Only
Chain Sprinting
Members Only
3 Man Below GLE Defense Drill
Go Random Goalie Warm Up
Members Only
Giddy Up Shooting Progressions
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