Drill Category:

Skill Level

1v1 Groundballs Short Field Members Only 1v1 Groundballs Short Field
Partner Passing – Backward lacrosse drill Partner Passing – Backward
Corner Doubles Defense Drill lacrosse drill Members Only Corner Doubles Defense Drill
Yo-Yo 12 Yard Crease Slides lacrosse drill Yo-Yo 12 Yard Crease Slides
Partner Passing – Short & Long lacrosse drill Members Only Partner Passing – Short & Long
Screenshot 2025 05 29 At 12.05.23 Pm Tennis Ball Warm Up Drill w/ John Knowles
Cortland 5-Line Passing lacrosse drill Members Only Cortland 5-Line Passing
Space Shooting Preview Space Shooting w/ Brooke Eubanks
Inverted Y-Drill lacrosse drill Members Only Inverted Y-Drill
Live Groundballs in the Box w/ Dom Starsia (UVA) lacrosse drill Members Only Live Groundballs in the Box w/ Dom Starsia (UVA)
2v2 Game with Outlet lacrosse drill Members Only 2v2 Game with Outlet
4v4 US Drill by Amy Booker (Ohio State) lacrosse drill Members Only 4v4 US Drill by Amy Booker (Ohio State)
Screenshot 2026 03 12 At 12.08.04 pm Members Only 6v6 Double Teams
Swarm Drill w/ Scott Marr (U Albany) lacrosse drill Members Only Swarm Drill w/ Scott Marr (U Albany)
Knee Drive Push Ups lacrosse drill Members Only Knee Drive Push Ups
3 Person Shuttle Passing lacrosse drill Members Only 3 Person Shuttle Passing
Ground Ball General Drill Members Only Ground Ball General Drill
Screenshot 2025 08 29 At 1.43.54 Pm Offense Perimeter Passing w/ John Galloway (University of Jacksonville)
Partner Passing – Inside Out lacrosse drill Members Only Partner Passing – Inside Out
Extra Man Powerplay Principles With Sean Kirwan Members Only Extra Man / Powerplay Principles with Sean Kirwan
Step Hitch and Go lacrosse drill Step Hitch and Go
Ball Toss lacrosse drill Ball Toss
Faceoff Clamp Drill With Joe Nardella Faceoff Clamp Drill with Joe Nardella
Pick & Screen Shooting w/ NLL lacrosse drill Members Only Pick & Screen Shooting w/ NLL
Cortland Free Shot Shooting Drill lacrosse drill Members Only Cortland Free Shot Shooting Drill
5 Lines – Perfect Passing lacrosse drill Members Only 5 Lines – Perfect Passing
Giddy Up Shooting Progressions lacrosse drill Members Only Giddy Up Shooting Progressions
Footie Goalie Drill w/ John Galloway (University of Jacksonville) lacrosse drill Members Only Footie Goalie Drill w/ John Galloway (University of Jacksonville)
Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse) lacrosse drill Members Only 3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse)
4v4 Tempo Game With Kyle Smith 4v4 Small Ball Game
5 Cone Team Defense Drill lacrosse drill 5 Cone Team Defense Drill
High Hand Shooting With Jim Stagnitta (premier Lacrosse League Whipsnakes) Members Only High Hand Shooting with Jim Stagnitta (Premier Lacrosse League – Whipsnakes)
Screenshot 2025 05 16 At 3.40.52 Pm Colgate Shooting with Brianne Tierney (Kent State)
3 Around Passing Drill lacrosse drill Members Only 3 Around Passing Drill
Box Build Up Drill With Cindy Timchal Navy Box Build Up Drill with Cindy Timchal (Navy)
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