Practice Plans

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Tic Tac Toe
Sharks And Minnows Preview
Football Preview
Screenshot 2025 06 12 At 11.28.46 Am
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Fun & Games

  1. Tic Tac Toe
  2. Sharks and Minnows Game
  3. Football!
  4. Small Ball Game – Full Field
Great For: Men’s Lacrosse, U8
Fishing Game Preview
Zig Zag Ball Control With Groundball And Shot
Zig Zag To 1v1 Preview
Musical Groundballs U8 U10
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Ball Control and Finishing

  1. Fishing Game!
  2. Zig Zag Ball Control with Groundball and Shot
  3. Dodge the Line to 1v1
  4. Shoot to Score Relay Game
  5. Musical Groundballs – U8/U10
Great For: Men’s Lacrosse, U8
Trucks And Trailers
2v1 Recognition Shooting Drill
Ground Ball Rodeo
42 Groundball Game
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Station Work

  1. Trucks and Trailers
  2. 2V1 Recognition Shooting Drill
  3. Ground Ball Rodeo
  4. 42 Groundball Game
  5. 22 Small Ball
Great For: Men’s Lacrosse, U8
Scan The Field Warm Up With Progressions
Early Dodging Line Drill Attack The Butt End
Tight 1v1
Musical Groundballs Preview
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Finding Space

  1. Scan the Field Warm Up With Progressions
  2. Early Dodging Line Drill – Attack the Butt End
  3. Tight 1v1
  4. Musical Groundballs Game
Great For: Men’s Lacrosse, U8
Zombie Tag
5 Player Line Drills With Groundballs Preview
Sharks And Minnows Preview
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Ball Control & Escapes

  1. Zombie Tag
  2. 5 Player Line Drills – Groundballs
  3. Shoot to Score Relay Game
  4. Sharks and Minnows Game
Great For: Foundational Skills, U10, U8, Women’s Lacrosse
Scan The Field Warm Up With Progressions
5 Player Line Drills Roll Away With Guided Defense
Bounces And Windups
Musical Groundballs
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Finding Space

  1. Scan the Field Warm Up With Progressions
  2. 5 Player Line Drills – Roll Away with Guided Defense
  3. Bounces and Windups
  4. Musical Groundballs
Great For: Men’s Lacrosse, U8
Zombie Tag
5 Player Line Drills Ground Balls
42 Groundball Game
Hungry Hippos Game
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Ball Control & Escapes

  1. Zombie Tag
  2. 5 Player Line Drills – Ground Balls
  3. 42 Groundball Game
  4. 3 Team Scoop to Win Groundball Game
  5. Sharks and Minnows Game
Great For: Men’s Lacrosse, U10, U8
Zombie Tag
Trucks And Trailers
Take The Space 2
Tight 1v1
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Ball Control & Escape Station Work

  1. Zombie Tag
  2. Trucks and Trailers
  3. Take the Space: Dodging to Space
  4. Tight 1v1
  5. 3 Team Scoop to Win Groundball Game
Great For: Ball Control & Cradling, Beginner, Decision Making, Dodging & Escapes, Foundational Skills, Intermediate, Men’s Lacrosse, U10, U8
Screenshot 2025 07 08 At 9.47.52 Am
Full Field Ladder Clearing Drill
Screenshot 2025 08 29 At 9.56.21 Am
Screenshot 2025 08 29 At 1.46.42 Pm
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Team Development

  1. Inside Outside Passing
  2. Full Field Ladder Clearing Drill
  3. Player Passing w/ Picks w/ Mike Hungerford (Farmingdale HS)
  4. 3v2 Approach Drill w/ Jim Stagnitta (Premier Lacrosse League)
  5. Triple Net Shooting Progression w/ Jim Berkman (Salisbury)
  6. 2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
  7. 5v5 to 4v3
Great For: College, High School, Men’s Lacrosse
Line Drills With Escapes
Full Field Clearing Drill W Pressure
Screenshot 2025 06 23 At 10.36.59 Am
3v3 General Drill
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Team Principles & Actions

  1. Line Drills with Escapes
  2. Full Field Stack Clearing Drill w/ Pressure
  3. Shell Drill w/ Slides
  4. 3v3 General Drill
  5. 4v3 to 5v4 Transition
  6. 4v3 Split Field Through X
Great For: High School, Men’s Lacrosse, U14
Screenshot 2025 07 08 At 9.47.52 Am
Tampa Clearing Drill Game
Screenshot 2025 06 03 At 8.20.12 Pm
Drill 2 Copy
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Skill Development

  1. Inside Outside Passing
  2. Tampa Clearing Drill & Game
  3. Double Pop Shooting
  4. 4 Way Explosions
  5. Shallow Cut Shooting with Decisions
  6. Corner Doubles Defense Drill
  7. 4 Corners w/ Matt Brown (Denver)
  8. 6V6 BUILD UP WITH BUMPS
Great For: High School, Men’s Lacrosse, U14
Screenshot 2025 04 08 At 10.34.34 Am
Diagonal Jump Cut Shooting
4 Star Passing Drill
Miller 4v3 Game
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Transition Play & Finishing

  1. Partner Passing – Backward
  2. Diagonal Jump Cut Shooting
  3. 4-Star Passing Drill
  4. Miller 4v3 Game
  5. Tight 2v2 to the Goal
  6. The Rabbit Game
Great For: High School, Men’s Lacrosse, U14
Screenshot 2025 06 26 At 1.31.29 Pm
Shell Drill
Read The Movement Of The Defense Game
2v2 Slide Drill
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Team Defense & Transition

  1. 44 Break Game
  2. Shell Drill w/ Ted Garber
  3. Read The Movement of the Defense Game
  4. 2v2 with Slides
  5. Scoop and Chase Small Sided Game
Great For: Men’s Lacrosse, U12, U14
Open Field Space Cradling With Escapes
3 Way Shooting
Rondo Groundballs
Double Escapes
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Station Practice

  1. Open Field Space Cradling with Escapes
  2. 3 Way Shooting
  3. Rondo Groundballs
  4. Double Escapes
  5. Hot Potato Game
Great For: Men’s Lacrosse, U10, U8