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Age Group:
College
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4v3 to 5v4 Transition
3 Player 2 Ball GB Keep Away
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4 Player 2 Ball Groundball Battles
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Catch and Go Shooting on the Run
44 Build Up with Bumps
Face Dodge Shooting
Members Only
2v2 Backside Defense
Faceoff Plunger Skill with Joe Nardella
Faceoff Counters Using Body with Joe Nardella
Faceoff Drop Zones with Joe Nardella
Faceoff Exits Drill with Joe Nardella
Faceoff Ground Skillwork with Joe Nardella
Faceoff Clamp Drill with Joe Nardella
Faceoff Clamp Skill with Joe Nardella
Faceoff Laser-Rake Skill with Joe Nardella
Faceoff Scissor-Power Rake Skill with Joe Nardella
Faceoff Advantage Drill with Joe Nardella
3V2 Dom Drill with Jenny Levy (UNC)
Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
4v3 Keep Away Game with Ricky Fried
3 Player Off Ball Drill with Cindy Timchal (Navy)
4V4 USA Drill with Amy Bokker (OSU)
5v5 Keep Away Game with Ann Elliott (Colorado)
Box Build Up Drill with Cindy Timchal (Navy)
Fire Drill with Corinne Desrosiers (Duquesne)
Bob The Builder 4v3 with Brooke Eubanks (Cal)
Alley Dodge & Curl Shot with Jim Berkman (Salisbury)
Members Only
1v1 Groundballs Short Field
General Drill – High Wing
Members Only
General Drill – GLE
Double General Drill
2v2 General Drill
Members Only
Ground Ball General Drill
Members Only
3v3 General Drill
2 Nets 4v3 Game
Members Only
3v3 Cheat Defense
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